If you are searching for solstice and constructive methods to control your mind, body, and soul, then yoga is indeed the finest path to achieve it. Yoga always provides relaxation to the body and soul along with mental peace. The efficiency of the art of yoga and nature are interrelated with each other. Thus, yoga always renders maximum benefits in a naturalistic environment. The majestic land of Bali is, therefore, the amplest choice to perform yoga teacher training courses. Yoga in Bali is always an unforgettable experience for yoga freaks. The divine intervention of the place and the serene environment always multifolds the art of yoga.
06:00 Wake up
06:30 - 07:00 Pranayama
07:00 - 08:30 Vinyasa / Hatha
08:30 - 09:30 Breakfast
09:30 - 10:30 Yoga philosophy
10:30 - 12:00 Yin yoga
12:00 - 13:00 Anatomy
13:00 - 14:00 Lunch
14:00 - 15:00 Ayurveda
15:00 - 16:30 Ashtanga Primary Series
16:30 - 17:00 Break
17:00 - 18:30 Body alignment
18:30 - 19:00 Meditation / chakra healing
19:00 - 20:00 Dinner
22:00 Lights off
The 300-hour YTT is basically an advanced-level yoga course that helps in sharpening your yogic skills and deepening your yogic knowledge. Yoga students must successfully complete a 200-hour yoga certification to enroll themselves in this advanced level YTTC. This course is specially designed to upgrade your yogic skills and knowledge with perfection and build your personality as a dynamic yoga teacher. This course is designed according to the standards and guidelines set by Yoga Alliance, USA.
Yoga Mantra Bali offers the best 300-hour YTT in Bali certified by Yoga Alliance in a pocket-friendly price range. In this program, they are focused on making students learn the execution of the yogic skills they had learned from the previous YTTC. The main aim is to evolve you into a highly-skilled yoga teacher who can render this vivid art to others in a profound way.
The experienced and certified yoga instructors help you in clearing your yogic doubts and brushing up on the yogic concepts learned from the beginner-level yoga program. The 300-hour YTTC in Bali involves the in-depth learning and practicing of Hatha and Ashtanga yoga. Apart from this, the primary focus is also on correcting even the minute defects in the yogic asana too.
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Course highlights
During the course 3 vegetarian meals a day, smoothie/juice/seasonal fruits (please inform Yogmantra Bali before in case of allergy), herbal tea, coffee, and filtered water are included.
Ancient yogis believe food to be the creator of life force that sustains the body and keeps it in good health, Yogmantra Bali serves three meals a day; every meal is gluten-free, pure vegetarian, and vegan, which is proven to have a myriad of health benefits.
Each meal is freshly prepaid with organic (according to availability) and local Balinese ingredients with light seasoning to nourish you with fiber, complex carbohydrates, and vitamins. Every meal will leave you energized and uplift your body to keep you going throughout the intense practice.
