You will be Practicing daily Asanas Pranayama and meditation along with mantra chanting so you can recognize their escalation and harmonizing properties.
This 300-hour yoga TTC in India brings you a perceptive of yogic lifestyle (discipline, diet, and cleansing) rituals and you will be trained how to go in relation to becoming a motivational yoga teacher.
Overview
06:00 am Wake-up!
06:30 am Yogic Cleansing
07:00 am Herbal Tea
07:30 am to 09:30 Hatha Yoga – Pranayama
09:30 am Healthy Breakfast
10:30 am to 12:00 pm Yogic Philosophy – Teaching Methodology
12:30 pm Satvik Lunch
02:00 pm to 03:00 pm Self Practice – Assignment
03:00 pm to 04:00 pm Yoga Anatomy
04:00 pm to 05:30 pm Ashtanga Yoga
05:30 pm to 06:30 pm Alignment – Practicum
06:30 pm to 07:30 pm Meditation – Mantra – Pranayama
07:30 pm Satvik Dinner
The 300 hour yoga teacher training course expands the student’s already existing knowledge and skill from previous course or experience.
This course is a Six week residential program which engross and increase your inner power & peace in a traditional yogic lifestyle allowing you to focus on your inner and higher yogic self with the balancing and transforming flow of cosmic energy, Vedic and practical understanding of yogic path.
During this course you will practice more advanced asana (poses), gain more deeper yogic philosophy, and will be given more time for self-practice, teaching skills will be sharpened by our highly qualified and experienced yoga teachers.
Most of the people choose to join the 300 hour yoga teacher training course in India because the yogic knowledge and training they will experience here is most likely traditional, different and unique than their previous training.
While many concepts and techniques are taught similarly all around the world it is always found that learning yoga and meditation in Rishikesh, India is always a different experience that provides students an extremely exceptional education.
We provide pure vegetarian 3 meals everyday- Breakfast, Lunch and Dinner. Our meals are India food with seasonal vegetables and fruits.