Residential Hatha Yoga course of 500 hours in Rishikesh India – RYS 500 with Vishwa Shanti Yoga School. Registered with Yoga Alliance USA as RYS 200 and RYS 300 our 500 hour yoga teacher training course is a combination of 200 hour and 300 hour certification courses beginning with the basic or beginner level gradually furthering to intermediate and advanced level yoga teaching. Your basic understanding and interest of yoga learning will be nurtured and developed offering you theoretical and practical education on meditation, yogic breathing technique (pranayama), yogic cleansing (shatkarma) combined with different yoga poses (asanas). Besides, this course roots your understanding of yoga philosophy and anatomy and physiology. Our instructors who have studied over years in Indian traditional yoga institutes and obtained a decent experience in yoga teaching guide you through all that you require to become a yogi and an instructor who teaches a mass of students with varied experiences and understanding of the universe.
06:30 am to 07:00 am » Shatkarma (Yogic Cleansing)
07:00 am to 08:30 am » Asana (Yoga Position)
09:00 am to 10:00 am » Breakfast
10:30 am to 11:45 am » Yoga Philosophy
12:00 pm to 01:00 pm » Lunch
01:30 pm to 03:00 pm » Yoga Anatomy
03:00 pm to 04:00 pm » Self Study
04:00 pm to 05:30 pm » Alignment & Adjustment
06:00 pm to 07:00 pm » Meditation/ Pranayama (Yogic Breathing)/ Yog Nidra
If you are coming to 500 hour yoga teacher training with us at Vishwa Shanti Yoga School after a teaching experience, you must have encountered different situations and gained mental and physical flexibility over time. As an instructor, you become an ideal for your students. They are influenced by all that you say or do in the class. Some of the major traits you must harness in yourself are positive attitude, honesty, humour, humility, compassion and personal integrity – these traits should reflect in your class and all that you do. If you are directly doing 500 hour YTT, practice these traits in your daily schedule so they become your habit because you will soon become a yoga instructor and be a role model to hundreds of people in days to come. The first step in become a good yoga teacher is practicing concentration in your everyday living. Materialism has overloaded us with lust, greed, anger, hatred, jealousy, fear, inertia, depression, prejudice, intolerance, evil company, arrogance, self-sufficiency, desire for name and fame and wealth, curiosity, and hypocrisy that distract us from concentrating our mind or body. If you come with an open mind to ignore these materialistic restrictions, you can learn better, earn lifelong companions, and become an ideal yoga teacher.
When you successfully complete the two months intensive 500 hour yoga teacher training course and graduate from Vishwa Shanti Yoga School, you can register yourself as RYT 200 hours and RYT 500 hours with Yoga Alliance USA. YA certification allows you to teach yoga anywhere in the world. Once you obtain four years of yoga teaching experience, you can register yourself as E-RYT 500 Hour. There are many aspects of yoga teaching. The 500 hour yoga teacher training at Vishwa Shanti Yoga School (Rishikesh) will offer you knowledge on overall aspect of yogic living and teaching. Later, you can specify your mastery over one or two aspects and become lead teacher for the same. You can teach yoga philosophy or focus on anatomy and physiology. You may gain mastery over meditation or yoga asanas, alignment and adjustment, shatkarma, pranayama – any of the fields of yoga teaching – all of them are as important for a person to become yogi, yoga instructor and live a healthy and peaceful life