The Bodhi Yoga – One of the Best Yoga Schools in Rishikesh offers 300 Hour Yoga Teacher Training in Rishikesh, India for advanced training. This is an international course on yoga. Program entitles you to be a registered yoga teacher. This is one of the advanced courses conducted by The Center. After completing a 200 Hour Yoga TTC from any RYS including The Bodhi Center, you may want to deepen your skills and knowledge. This 300 Hour yoga teacher training is the next step in your journey of yoga.
This program is advanced in both approach and intensity. We have included Gherands Samhita as guides for traditional practices. We have also included to physiological benefits of various yoga techniques which is the part of holistic healing. This will help you to gain and develop individualized self practice and routine which will help you to tune with your body, mind and life!
06:15 am Nasal Cleansing / Shatkarma
06:30 am Chanting and Pranayama
07:30 am Yoga Asana Practice
09:00 am Breakfast
10:30 am Yoga Philosophy
11:30 am Yoga Anatomy / Physiology / Therapy
12:30 pm Lunch
03:30 pm Art of teaching / Correction
04:30 pm Light Asanas
06:00 pm Meditation / Pranayama
07:15 pm Dinner
10:45 pm Lights Out
Food offered here is according to yogic recommendations and of sattvik nature and good enough to fulfill to all the important nourishment needs of a yoga aspirant.
