Siddhant School of Yoga presents a 500-hour Yoga Teacher Training Course in Rishikesh approved by Yoga Alliance USA. It is specially designed for a longer duration because regular practice of yoga for a longer period creates a habit to practice yoga daily in you. And this habit develops a lot of good qualities in you which help you to grow in your practical and professional and spiritual life.
It is also possible that you can do 200 and 300 hours of Yoga Teacher Training Courses separately to get your 500 hours of Yoga TTC certification. But we suggest you do a 500 hours Yoga Teacher Training Course at once. It will be very effective and useful for your self-growth as it creates some good yoga habits in you by following the right understanding and intense practice of yoga. It also helps you to present yourself as a good yoga teacher.
Yoga is the best way to live a healthy, focused, and balanced life. To get good results in yoga you need to practice yoga sincerity, punctuality, and regularity. Out of these three qualities, regularity is very important. Regular practice of yoga creates a yoga habit in you. Once you create a habit to practice yoga daily then your subconscious mind guides you as a true friend for practicing yoga daily.
Siddhant School of Yoga presents 500-hour Yoga Teacher Training in Rishikesh for 56 days including Hatha yoga, Ashtanga Vinyasa, Pranayama, Bandha, Mudra, Yogic Purification, Yoga Philosophy, Yoga Anatomy and Physiology, Meditation, Mantra Chanting, Yoga Nidra, Basic Ayurveda, Basic Naturopathy, and some more subjects related to your practical life and growth. Right and intense practice of all these subjects is helping you to redesign your subconscious mind by creating some good habits.
Yoga is something about redesigning your subconscious mind as the subconscious mind controls 95% of your conscious life.
500-hour Yoga TTC helps you to rearrange and redesign your subconscious mind to achieve anything and everything in your life. The well-trained subconscious mind is like an obedient and faithful friend.
So come and join Siddhant School of Yoga in Rishikesh India and go through a 500-hour Yoga Teacher Training Course to train your subconscious mind for living a successful life in all aspects.
05:30 AM WAKE UP
06:00 to 06:15 AM HERBAL TEA AT DINNING HALL
06:15 to 06:30 AM DAILY YOGIC PURFICATION
06:30 to 07:00 AM DAILY TRATAK / DAILY OM CHANTING / DAILY GANESH AND GAYATRI MANTRA CHNATING / PRAYER AT YOGA HALL
07:00 AM to 08:00 AM PRANAYAMA / YOGIC PURIFICATION / BANDHA / MUDRA
08:15 AM to 09:45 AM HATHA YOGA / ALIGNMENT AND ADJUSTMENT
09:45 AM to 10:30 AM BREAKFAST AND KARMA YOGA
10:30 AM to 11:30 AM SPECIAL COURSE OF GRATITUDE FOR PEACE, HAPPINESS AND ALL POSITIVE RESULTS
11:30 AM to 12:30 PM MANTRA CHANTING / AYURVEDA
01:00 NOON to 02:30 PM LUNCH AND REST
02:30 PM to 03:30 PM ANATOMY AND PHISIOLOGY / YOGA NIDRA / RELAXATION
03:30 PM to 04:30 PM PHILOSOPHY WITH SIDDHANT TO DISCOVER YOGA / PATANJALI / CHAKRA / KUNDALINI / SAMADHI
04:30 PM to 04:45 PM TEA TIME AND SNACKS
04:45 PM to 05:45 PM MEDITATION / CHAKRA AND KUNDALINI YOGA
05:45 PM to 07:15 PM ASHTANGA VINYASA / ALIGNMENT AND ADJUSTMENT
07:15 PM to 08:00 PM DINNER
10:00 PM - LIGHTS OFF
Prana is the base of life and Pranayama practice can solve almost all the problems of your life. Pranayama is the most important aspect of 500-hour yoga TTC. Pranayama is the base of meditation, asana, and different healing methods. Pranayama practice in the right way helps you go deep into meditation and also helps you to practice your asana in its pure form.
Let you know that only breathing exercises are not pranayama. Of course, right and rhythmic breathing exercises are part of pranayama.
Siddhant School of yoga presents the right practice of Pranayama in a traditional way and step by step where you can experience your growth day by day.
Gratitude is the higher quality you should have but you cannot practice gratitude, it comes automatically by practicing thankfulness and gratefulness.
During your 500-hour yoga TTC, Siddhant School of Yoga helps you to practice thankfulness and gratefulness step by step and day by day very practically so that you can experience gratitude in your life. Gratitude is one of the best options that give you peace, happiness, satisfaction, success, and many more. So come and join the 500-hour yoga TTC with Siddhant School to develop your gratitude attitude.
Meditation is the state of an empty mind. You can experience it but you cannot practice meditation. A master or an experienced teacher can help you to experience meditation.
During 500- hour yoga TTC with Siddhant School of Yoga presents different types of traditional breathing, mental, and physical techniques by which you can experience meditation in its pure form. Here in our yoga school, we help you to understand all about meditation because understanding of meditation is very important to go through the right practice to experience meditation.
The right framework is very necessary for 500 hours of yoga TTC. Random practice without any framework will not lead you anywhere else. Siddhant School of Yoga as a professional Yoga Teacher Training School helps you to practice and grow with the right framework.
Siddhant School of yoga covers almost 15 subjects during a 500 hours Teacher Training Course. We are the first Yoga School in Rishikesh India giving the maximum subjects with in-depth knowledge for your right practice and growth.
Siddhant School of Yoga gives importance to the best yoga education. So we take a small group of 10-15 students in our 500-hours Yoga TTC to give you personal attention for your proper growth.
You are here with Siddhant School of Yoga and going through 200-hour Yoga TTC to become a professional yoga teacher. And we are committed to preparing and presenting you as a professional yoga teacher.
Siddhant School of Yoga as one of the best Yoga Teacher Training Schools in Rishikesh helps you to develop some good qualities you should have as a professional yoga teacher.
During the 200-hour Yoga TTC, We can help you to develop a committed attitude, the right knowledge about the subject, goodwill for students, and some other qualities in you to become a professional yoga teacher. The way we are conducting our yoga course to prepare you as a normal practitioner to become a professional yoga instructor is very appreciable. We are very confident because of our results.
Siddhant School of Yoga in Rishikesh India gives you both traditional Hatha Yoga and Ashtanga Vinyasa during 500-hour Yoga Teacher Training Courses. Hatha Yoga gives you stability in your body and Ashtanga Vinyasa gives you Stamina, Strength in your body.
Siddhant School of Yoga presents Pranayama, Hatha Yoga, Meditation, Yoga Philosophy, and Ashtanga Vinyasa are the 5 daily classes and the other-one class is all about different yogic subjects that will cover a daily basis accordingly during your 500-hour Yoga TTC.
Intense practice of yoga is something to practice 100% with proper technique along with the right understanding. The intense practice of yoga gives you growth, balance, and the experience of your true self.
Without personal attention and the right motivation, you cannot do intense practice.
During the 500-hour Yoga TTC, Siddhant School of Yoga motivates you to do intense practice by giving the right technique for your growth and balance.
Eating can also be considered proper nutrition in which you seek universal balance. You have to develop mindful eating practice can provide a ground that truly supports your personality & Yoga practice.
Three-time (Breakfast, Lunch & Dinner) meals per day.
All Meals are a vegetarian, nutritious, healthy and balanced diet.
A nourishing diet with fruits, vegetables, Indian herbs are added to the meal plan on an everyday basis.
Two times Tea during the course.