500 Hour Yoga Teacher Training in Rishikesh contained the all level of yogic practices and teachings. This course is registered with yoga alliance and it is aimed at offering an in-depth understanding of yogic principles, asana, pranayama, meditation, yoga therapy and so on. Students will receive a complete package of life changing experience with ashtanga yoga, raja yoga, kundalini yoga, karma yoga and bhakti yoga.
200 hours yoga TTC + 300 hours yoga TTC=500 Hours 58 Days Yoga Teacher Training Course. This course is highly recommended for all levels of yoga practitioners as it covers both beginners as well as advanced levels. In the first 29 Days (200 hrs) students are given a strong yoga foundation so that they don’t lack with basics of yoga sciences, provided them the right direction, right life-style with one purpose to love people, serve people, practice asanas, pranayama, meditation every day, teach yoga in order to full fill the purpose of life. In the second 29 Days (300 hrs) students are guided toward advanced practices of yoga asanas, pranayama, meditation to realize an immortal self after completing 500 hours students are fully prepared to share the immortal wisdom of yoga sciences with the world.
05:30 AM Morning Bell
06:00 AM Classical Ashtanga Yoga
8:00 AM Pranayama & Mantra Chanting
09:15 AM Breakfast
11:00 AM - 11:45 AM Yoga Therapy
11:45 AM - 12:30 PM Yoga Anatomy
01:00 PM Lunch
03:00 PM - 04:00 PM Yoga Philosophy
04:15 PM - 06:15 PM Classical Hatha Yoga, Alignment & Adjustment
06:30 PM - 07:30 PM Meditation
07:45 PM Dinner
09:00 PM Lights Off
500 hour yoga teacher training course is the combination of 200 hour yoga teacher training and 300 hour yoga teacher training course
A vegetarian yogic diet is the most powerful helping tool for the progress of spirituality in our life. We serve delicious vegetarian food and in case students have allergies to gluten we also serve gluten-free and vegan food only by order. If you have any specific dietary conditions we will be happy to prepare special food for you. Our food is prepared in a loving and spiritual manner to ensure that you receive every benefit from the food you take. Truly fresh ingredients, organic vegetables, and fruit are used wherever possible. 3 meals are served on a single day, detox juice, brunch, and dinner. The food menu is prepared by taking into consideration a balanced nutritional diet.
