The 300-hour yoga training by Rishikesh Yoga Club offers practical training and theoretical aspects of Yoga. The course lets you elevate to an instructor’s stature by giving you a professional edge and a real-time experience of a classroom. You get a hands-on experience of being a trainer from the best. Our Yoga instructors are certified and experienced professionals who help you to make Yogic practices a way of living.
5:30 Wake up
6:00-7:30 Hatha Yoga
7:45-9:30 Pranayam
9:00-10:15 Breakfast & Personal Time
11:00-12:00 Yoga Anatomy
12:15-1:15 Yoga Philosophy
1:30-14:30 Lunch
15:00-16:00 Yoga therapy
16:00-17:15 Alignment, Adjustment & Methodology
17:15-18:15 Ashtanga Yoga
18:30-19:30 Meditation
19:30-20:30 Dinner
21:00 Lights off
Professional training and personal development is the core focus of the 300-hour Rishikesh Yoga Club course. You can be a dedicated member of the community and make a living out of it too. The course has a pre-defined syllabus that meets the guidelines of a yoga teacher training program.
The course is designed and taught by experienced spiritual Yoga teachers and gurus. It aims to help you to delve deeper and have a clearer understanding of Yoga as a lifestyle and find your own path- spiritually and on a physical level.
Non-contact hours of the course implies the time that spent without direct supervision of the faculty member. It includes reading books, time spent on the internet and AV resources to support and aid the curriculum matter. Training of CPR and first aid falls under non-contact hours.
The teaching practice doesn’t include observing, assistance or giving feedback. A teaching session is meant to give you a real-time experience of what entails once you clear this session and to give you a hands-on training about handling different minds, energy and auras in one classroom and at the same time.
The course imparts knowledge of Yoga as a service and lifestyle as the dharma, karma and based on the concept of ahimsa with a solid foundation on Yogic concepts
Study of Yoga as a healer and therapeutic medium for lifestyle ailments such as weight loss, hypertension, diabetes, and obesity.
The course requires minimum class attendance, a mid-term evaluation, and scores for both theory and practical classes
Eligible students will be awarded a certificate after the successful completion of the course
The certification allows them to pursue further professional avenues
Farm to Fresh Meals Vegetarian Meals (Breakfast, Lunch & Dinner)
