A 300-hour TTC is an advanced-level training programme is for those who have already finished a 200-hour yoga teacher training course (TTC). The 300-hour course expands on the core information and abilities acquired in the 200-hour course by going more in-depth with yoga’s philosophy, asanas (postures), pranayama (breathing methods), meditation, anatomy, and teaching practises.
A 300-hour TTC is a great opportunity to advance your teaching abilities and broaden your knowledge of yoga beyond the fundamentals. As you explore more deeply into the spiritual and intellectual facets of yoga, it can also present chances for personal growth and development. Graduates from Rishikesh Yog Nirvana can make the anticipated step in their lives and become well-known teachers of the art on a global scale thanks to the program’s design, which complies with the respected standards set by Yoga Alliance.
Making the appropriate food choices is a vital part of leading a yogic life. Many people think that practising yoga is enough and that they don't need to alter their eating habits. At Rishikesh Yog Nirvana, we believe that yoga is more than just a type of physical and mental practice; it's a way of life. When your food habits are excellent, yoga can help you get greater benefits. At our yoga school, we provide vegetarian "Sattvic" meals in accordance with the age-old "Ayurvedic" knowledge. Sattvic food is easy to digest, which helps to calm the mind and encourage inner peace. These meals help people become more compassionate and kind, as well as spiritually stronger.