This 200 Hour Yoga Teacher Training Course comprises of Hatha Yoga & Ashtanga yoga , promises to make you a yoga master by our step by step curated course’s syllabus & 200, 300, 500 ERYT experts. This 200 hours Yoga Teacher Training Course is taught in world’s most fruitful yoga hub, Rishikesh, where you learn every aspect of the course in a peaceful environment which makes you an inspirational yoga teacher.
For anyone who just started Yoga and wants to make it a lifestyle or even make a career as a Yoga Teacher. We only accept 10 Students in one batch to ensure every student graduates from our place closer to their goal.
Benefits of 200-Hour Yoga Teacher Training Course
If you’re passionate about yoga and want to share its benefits with others, a 200-hour yoga teacher training course is the perfect opportunity to deepen your knowledge and expand your skills. Here are some of the benefits of taking a 200-hour yoga teacher training course:
Comprehensive Learning: A 200-hour yoga teacher training course provides a comprehensive learning experience that covers a wide range of topics, from yoga philosophy and history to anatomy and physiology. You’ll also learn how to design and sequence classes, and develop your teaching skills through practical experience.
Deepening Your Practice: A 200-hour yoga teacher training course is an opportunity to deepen your personal practice, both physically and spiritually. You’ll learn advanced yoga poses, meditation techniques, and pranayama (breathing exercises), and have the opportunity to explore different styles of yoga.
Building Confidence: Teaching yoga requires confidence, and a 200-hour yoga teacher training course can help you develop this essential quality. Through practice teaching, feedback, and support from your teachers and peers, you’ll gain the confidence you need to lead safe and effective yoga classes.
Networking Opportunities: A 200-hour yoga teacher training course is a great way to connect with like-minded individuals who share your passion for yoga. You’ll have the opportunity to meet other yoga teachers, practitioners, and students, and build relationships that can last a lifetime.
Career Opportunities: A 200-hour yoga teacher training course is the first step towards a career in yoga teaching. Once you’re certified, you can start teaching yoga classes at studios, gyms, community centers, or even online. You can also continue your education and specialize in a specific area of yoga, such as prenatal yoga or yoga therapy.
In summary, a 200-hour yoga teacher training course is an investment in your personal and professional growth. It provides a comprehensive learning experience, deepens your practice, builds confidence, creates networking opportunities, and opens doors to a rewarding career in yoga teaching.
The Power of Sound: Mantras, Chanting, and Kirtan in Yoga Practice
The practice of yoga involves much more than physical postures and breathing exercises. Yoga has a rich tradition of using sound to create a deeper connection to the self and the universe. Mantras, chanting, and kirtan are powerful tools that can enhance your yoga practice and transform your life.
Mantras are sacred sounds or phrases that are repeated during meditation or yoga practice. These sounds have a vibrational quality that can create a sense of peace, calmness, and connection to the divine. The repetition of a mantra can help to quiet the mind and promote a state of inner stillness. Mantras can be used for different purposes, such as healing, protection, or manifestation. They can be chanted out loud or silently, and can be repeated for a few minutes or for longer periods of time.
Nutritious meals 3 times a day, herbal tea
