Our 100 Hour Yoga TeacherTraining Course includes the study and practice of Hatha Yoga Asanas, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. Our Yoga Training course will lift your spirit and your mind with the knowledge and experience of Yoga. This course will prepare you with all required skill and confidence you need to become an efficient Yoga teacher and will progress your personal Yoga journey.
This course is also a great option for those who wish to complete the 200 hour training course, but do not have enough time or resource prepared to complete the entire 200 hour training course in one go. Students have the option to return for another 100 hours whenever is convenient for them to complete the 200 hour teacher training certification.
Please note that after completing the 100 hours of Yoga training does not qualify you to teach. However, if you are using the course to further your training studies, the additional 100 hours can be added to your existing teaching certificate.
7:15 AM - 8:00 AM | Shatkarma/Pranayama |
8:00 AM - 9:15 AM | Ashtanga Vinyasa |
9:15 AM - 10:30 AM | Breakfast |
10:30 AM - 11:30 PM | Yoga Philosophy |
12:30 PM - 3:30 PM | Lunch & Break, Self Study |
3:45 PM - 4:45 PM | Anatomy |
5:00 PM - 6:15 PM | Hatha Yoga |
6:30 PM - 7:15 PM | Meditation |
We provides all delicious vegetarian food, prepared fresh daily in our kitchen. The food is fully prepared hygienically and the vegetables are organic and locally produced.
A reservation requires a deposit of 200 USD The rest of the payment must be paid on arrival at the center.
Deposit is non-refundable if the booking is cancelled.
COVID19 Cancellation Policy You may choose from below 3 options in case of cancellation due to COVID-19
1 - We will refund USD $180 as $20 is the transaction/bank fee or
2 - Complete the training online or
3 - Keep the deposit with us and join the training anytime in future