Have you been longing for a more aligned, purposeful, and heart-centered life? Are you ready to be born again, radiantly alive, after the long winter months? Do you want to ignite the fire to step out of your comfort zone and lead with the heart? Then, this retreat is for you. Do not postpone, dear one. Your life is sacred. Let your body move. Let your mind rest. Let your heart lead.
Day 1 - Arrival between 16:30 and 18:30, early dinner, opening circle, and yoga Nidra
Day 2 - Earth - Discover the radiance of root support
Day 3 - Water - Discover the radiance of intimacy and connection
Day 4 - Fire - Discover the radiance of power and discernment
Day 5 - Air - Discover the radiance of courage and devotion
Day 6 - Space - Discover the radiance of truth
Day 7 - “I sit in my own radiance”
Day 8 - Final breakfast and check-out at 10:30
Do you wonder what it means to lead with the heart? This retreat is for you and MiST will welcome you there. Join them for a soft yet powerful week of yoga beyond asana, self-discovery, cacao rituals, sound, and wholesome food for those who are ready to be born afresh and stand in their own radiance.
Uncover your own radiance
Your radiance is innate. It is an essential and magnetic quality of your nature. The task is not to seek it externally, nor to create it through your work or appearance. Your task is simply to remove the seeming obstacles you’ve placed in the way of it, due to conditioning, old pain, or protective but untrue beliefs that are passed down from generation to generation.
Your “work” is to un-dim your own light, which is already quietly shining behind all the clutter of the personal and collective mind. MiST will show up for this.
The spring is a great time for this exploration, as you come out of the quiet, dark, and introverted womb of the winter. It’s a time of renewal, rebirth, and fresh aliveness. It’s an invitation to begin again, moment to moment, freed from the cage of old concepts and patterns.
It’s a time of sharpening your vision, fostering your creativity, and letting it unfold naturally from the heart. It’s a time of allowing your own radiance to come through and illuminate the world in its unique and unknown way.
This is a loving and carefully designed journey of soulful yoga, self-inquiry, cacao rituals, voice opening, and sound for those who are ready to take the leap, let their minds be quiet, and let their heart lead their life.
Take a week out of your busy life and pause. Discover what you long for and what is needed to be deeply fulfilled. There is no better time than the spring to nourish yourself after the long winter months, clarify your intention, ground down deeply, and meet and transform the seeming obstacles on the way so that you can rise more freely.
In this retreat, you will:
You will be served two delicious vegan or vegetarian meals per day, with snacks as well as ceremonial cacao and tea for the ceremonies, included in the price.
Your wonderful professional chef Amy specializes in vegan and vegetarian food. She will welcome you to a wonderful buffet every morning after yoga and every evening after your Restorative sessions.
Each day of the retreat will follow a particular element - earth, water, fire, air, and space. The food that will be prepared will be in accordance with this element for a truly immersive experience.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
