Here atOm Shanti Om Yoga Ashram, we offer the top Teacher Training course of 500 hours, which is recognized by the official Yoga Alliance.
This 500 Hour Advanced Yoga Teacher Training Course is taught in our homely School in the heart of Rishikesh, India. The course is 2 full months of extensive learning in all areas within the ancient practice of Yoga. There will be no stone left unturned in regards to your lessons taught by our incredible Yogis and Philosophers. Any questions you have that may remain will be openly answered before or after each and every class here at Om Shanti Om.
The course has been carefully planned by our team of outstanding teachers, who have put their full commitment towards the Yogic life.
This is the utmost important course for students keen to dedicate their lives to training and practicing Yoga for the foreseeable future and further! If two whole months is too much time at once to step away from your current routine or career then that is not a problem. You can complete the first 200 hours Yoga Teacher Training course of covering all the root principles of yoga in a single month and then return at a further date within the year to complete the 300 hours Yoga Teacher Training course of taking the physical practices and teachings to a more in-depth level for a second month.
You will be presented with all of the skills and knowledge needed to become a rounded, professional and spiritually connected Yoga teacher. During this special time with us at the School, we will do our best to support you in reaching feelings of inner peace, tranquility, and joy that will remain with you for life.
Our amazing teachers will make sure you’re closely guided each and every step of the way in the two months you spend with us. In the first 200 hours of Yoga Teacher Training, we will help to build your knowledge and understanding of all the theoretical, practical and philosophical aspects of Yoga from the foundations up.
The next 300 hours of Yoga Teacher Training will take this to a more advanced level, teaching and presenting you with all the major fundamentals of various yoga styles. Completing this 500 hour Yoga Teacher Training Course together over two consecutive months will give you the advantage of consistency and continuity in your learning path, which will be sure to lead to success both professionally as a newly qualified yoga teacher and as a spiritually enlightened being, full of inner peace, serenity and happiness like you’ve never experienced before. Time, effort and consistent practice of what is being taught, will bring you to where you want to be.
Come and connect with your inner self, in a peaceful, love-filled environment at Om Shanti Om Yoga Ashram in tranquil Rishikesh!
06:00 am - 06:30 am - Self Kriya & Morning Tea
06:30 am - 07:00 am – Morning Chanting
07:00 am - 08:00 am - Pranayama / Meditation
08:00 - 9:30 am - Hatha Yoga Asana
10:00 am - 11:00 am – Brunch Time
11:00 am - 12:15 pm - Yoga Philosophy
12:30 pm - 01:45 pm - Yoga Anatomy & Physiology / Ayurveda
02:30 pm - 03:00 pm – Tea Time
3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment
04:00 pm - 05:30 – Yoga Asana
06:00 pm – 07.00 pm – Dinner
09:00 pm - Lights Out
500 Hour Yoga Teacher Training in India details
Food plays a crucial role at various stages or journeys of life and one such journey is of becoming a yoga teacher. To be a real yogi, it is necessary to follow the right diet at the right time and so Om Shanti Om Yoga Ashram strictly focuses on this aspect by providing the healthy and hygienic diet to our beloved yoga students. Om Shanti Om Yoga Ashram provides 100% pure vegetarian yogic diet food. Participants will enjoy various kinds of Indian Vegetarian Cookings. All the food is cooked and served in ‘sattvic’ and ‘organic’ ways, as food is essential for the practice of yoga and a healthy way of life.
