Our 500 hour yoga teacher certification course offers an extensive curriculum that enables students to gain a comprehensive understanding of both the theory and practice of Yoga. Along with exploring the origins and history of Yoga, students will delve into the different styles and branches of Yoga and meditation.
Our coursework covers all physical aspects of Yoga, including proper alignment, breathing techniques, and relaxation methods. In addition, our program is structured to teach students how to develop and lead their own yoga classes. Upon successfully completing our 500 hour yoga teacher training course, you will be eligible to register with Yoga Alliance as an RYT 500. This certification will provide you with the credibility and expertise needed to teach Yoga to students of all levels.
5:00 AM Wake Up
05:30 AM to 07:00 AM Yoga Asana/ Shatkarma
07:00 AM Fire Ceremony
07:15 AM Ganga Walk / Sightseeing
08:30 AM Breakfast (Prasadam)
9:00 AM to 9:45 AM Mantra Chanting
10:30 AM to 11:30 AM Yoga Anatomy
12:00 PM to 01:00 PM Yoga Philosophy
1:30 PM Lunch (Prasadam)
03:00 PM to 04:00 PM Pranayama
04:30 PM to 06:00 PM Body Alignment/ Asana class
6:30 PM Ganesh Arti
7:00 PM Dinner (Prasadam)
9:00 PM Lights out
A curriculum of the 500 hour yoga teacher training in Rishikesh typically includes sessions on physical postures (asanas), breath work (Pranayama), yogic philosophy, alignment, theory, and practice of teaching. Beyond the basics, training can vary greatly in style and content, including the following modules.
