This is a life-changing course, this yoga teacher training course is held over 2 months (59 days) All those who are in the quest for eternal peace and harmony can take benefit of our 500 Hour Kundalini Yoga teacher training in Rishikesh for immense benefits.
This not only helps a person to come out of his pre-defined mental boundaries but also opens up his intellect and conscious receptors to receive the bliss of the divine. Under guided instructions and the influence of the Ashram lifestyle, the practitioners can feel a rejuvenated self after completion of this 500 Hours Kundalini Yoga Teacher Training Certification. Moreover, as this certification has been recognized by Yoga Alliance USA, all the successful disciples, who complete this Yoga TTC can undertake Yoga Teaching as a career option and spread the essence of yoga worldwide. Not only that but 500 hours allows you the benefit of holding retreats and anywhere in the world – you will have advanced Kundalini Yoga training.
This certification program has been designed with acute care so as to make the disciples understand the core essence of Traditional Kundalini Yoga and its benefits. This program is capable of developing a person at his/ her intellect level awakening his/ her mind to embrace the bliss of the divine. With highly revered Spiritual Masters at Kundalini Yoga Ashram, Rishikesh, we ensure the best teaching and guidance so as to create a Yoga teacher in every disciple developing his conceptual clarity about ancient Yogic practices and associated principles.
Courses may be taken for personal enrichment or career enhancement and fulfill the requirements for recognition as a 500 hour Registered Yoga Teacher (RYT-500) by the Yoga Alliance. It not only makes your body energetic but also enhances the level of self-realization. The connection to the self, the inner soul, the inner voice, the inner being.
Kundalini yoga is a form of yoga in which we enlighten our inner being. The energy of our kundalini shakti, which sleeps is ignited to meet with Shiva – to awaken the inner you. Your consciousness. Kundalini yoga is a combination of breath, movement, practice, and sound. kundalini gives strength to our body, helps us to cover come with emotional imbalance meant, reduce blood pressure and heart rate and there are lots of other benefits of this yoga. Experts around the world claim that being blessed with Kundalini Awakening Yoga is like getting to know the secret formula of victory and of emerging strongly in every effort of human endeavor.
05:00 AM - 06:00 AM Kundalini Sadhanas
06:15 AM - 07:15 AM Kundalini Pranayama and Meditation
07:30 AM - 09:00 AM Traditional Kundalini Tantra Theory & Asanas
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 AM Yoga & Spiritual Anatomy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment
01:00 PM - 02:00 PM Lunch
02:00 PM - 03:30 PM Self-Study
03:30 PM - 04:30 PM Kundalini Philosophy
04:30 PM - 06:00 PM Classical Hatha Yoga
06:00 PM - 07:00 PM Dinner
07:00 PM - 08:00 PM Lights Off
Kundalini yoga awakens the true source of limitless energy lying dormant in all of us and teaches us how to use this energy to its full potential. Kundalini Yoga can benefit our lives so abundantly.
With our 500 Hour Kundalini Yoga Teacher Training, here in Rishikesh you will have a full teaching schedule of each topic relating to Kundalini and the Kriya practices. - concepts and theories in Kundalini Philosophy; verbal cues and alignment methods to correct and support your students and prevent injury, Kundalini Pranayama - intense breath work and practice to clear the inner energy channels- the Chakra’s so that the energy can flow freely. Kundalini Anatomy and Physiology where you will gain a deep and systematic understanding of the functioning of the body and how this relates to all aspects of yogic practice and the subtle body; Hatha Yoga to provide a basis for the basic asana and Kundalini Theory. Kundalini Mantra and Chanting so that you feel and align the sound and vibration in your inner being. The Chakras and the meaning behind each Chakra, how they impact our moods, emotions if they blocked.
As a result, creative potential is invoked with abounding positivity and one is relieved from the stress and gloom of the past and with continuous bhakti (i.e. devotion) in Kundalini Yoga. Further, one also gets to realize the true objectives of his professional worth and skill and thus sets out to fulfill his major and bigger purpose in life with full, unprecedented, and unparalleled zest. The 500-hour Kundalini yoga teacher training course in Rishikesh, India holds the key to great health and personal success.
