In this 300 hrs Teacher Training we will guide you from beginning stages into advanced stages of the ancient styles of Yoga.For those who completed a 200 hours Yoga Teacher training this teacher training course might be a unique chance to deepen your practice and learn a wider variety of Yogic teachings.
The medium of communication in this course is English, so it requires a certain amount of proficiency in the language to be able to handle and respond to the instructions and lectures. There are no educational requirements to join. As long as you come with an open mind and kind attitude you are most welcome to join.
07:00 - 08:00 | Pranayama, Yogic Cleansing, Mudra, Bandha
08:15 - 09:45 | Hatha Yoga
09:45 - 10:30 | Breakfast
11:00 - 12:00 | Philosophy
12:15 - 13:15 | Alignment
13:15 - 14:15 | Lunch
15:15 - 16:15 | Anatomy
16:15 - 16:45 | Tea/Cofee/Chai
17:00 - 18:30 | Ashtanga Yoga
18:45 - 19:45 | Meditation
19:45 - 20:45 | Dinner
22:00 | Light Off
We’ve totally reinvented the traditional teacher training experience and removed the obstacles that most modern students struggle with when studying yoga.
Our daily schedule is compassionate & relaxed and allows you to process all that may come up during your training.
Our 29-days course has 4 full days off and leaves plenty of time to play, have fun in Rishikesh.
Jiva Yoga Academy offers a deilcious and nutritious daily menu prepared on site for students. All meals are vegetarian and we also cater to vegan diets. Fresh vegetables, nourishing curries and soups alongside rice and flat breads (chipati).
Our chefs are passionate about cooking and serving traditional Indian food.
Dishes include:
Aloo Jeera
Muesli
Daal
Sprouts
Baingan Bharta
Matar Paneer
Pasta with boiled veg
Aloo Mashroom
Spinach(Saag)
Paratha, Poori, Chapati
Fruit Salad
Banana Smoothie
Coffee, Masala Chai, Herbal tea
Nourshing meals are vital for student performance throughout the Jiva Yoa Academy teacher training. Between classes, enjoy chai, herbal tea and coffee.