At JeevMoksha Yoga gurukul, you will find a perfect opportunity to headstart your yoga journey with the 200 hour yoga ttc india. This yoga teacher training course is based upon the traditional methods of practice of Hatha Yoga & Ashtanga Yoga of Patanjali. Hatha represents two natural forces of Solar & Lunar in human bodies and yoga aims at balancing these forces. The practice of hatha yoga is based upon intelligently bringing the awareness into the body. It involves understanding the patterns of movements and correcting the imbalances in muscular actions of flexion and extensions. Holding the asanas gives time to the student to be able to feel deeper in the bodies and with their awareness and intelligence guide their efforts in creating the fine balance.
Our breath becomes the bridge in this process. Breath helps in guiding the awareness into the target body part and then with the Prana we can let the healing take place and transform collectively.This course is accredited to yoga alliance and students can register for 200 hours continuing education criteria for upgrading to 500 hour yoga ttc level.
Jeevmoksha yoga gurukul is a premier institute of yoga in Rishikesh. Located in Himalayan foothills of Shivalik range, Jeevmoksha is a serene and calm study point where students can indulge into a spiritual affair with themselves taking out time from the pace of modern life and taking time to look deep within themselves. The surroundings are rich in nature with lots of green providing enough oxygen to cater the needs of body and enough Pran to fulfill the requirements of energy. Jeevmoksha works along the lines of traditional yoga while also paying equal attention to the contemporary lifestyles and conditions. Our yoga classes are a fine blend of physical, energetic and mental techniques to carve out a complete set of practice for a being as a whole.
Gurukul offers intensive yoga teacher training courses thereby enabling students to draw their own scales of self practice and development. Gurukul operates in an ashram environment which includes a dedicated space for yoga teacher training course in Rishikesh itself and giving a wide range of knowledge on ancient systems of self healing and well being. Yoga, Ayurveda, Nature cure and other systems of actual health are combined together in our education programs so as to enable more and more people to understand them and share them in their own communities. This virtue makes Jeevmoksha a unique spot for the study of Yoga in India.
25 Days Of Transformation And Self Awareness At 200 Hours Yoga Teacher Training
JeevMoksha 200 hours yoga teacher training course is the perfect opportunity for all the seekers and yoga practitioners across the world to learn and discover the skill set for Yoga and Meditation. The program covers the components of Asanas, Pranayama, Mudra, Bandha, Vinyasa, Shatkarma, Yoga Nidra, Meditations, Healing and much more. Students will be able to implement this knowledge of yoga towards benefiting themselves as well as others.
What will be your take from this course?
Yoga Teacher Training Course Overview
Meals served are sattvic and purely vegetarian. There is a combination of vegetables, lentils, grams, salads, rice, chapattis, sprouts, fresh fruits, porridges juices and smoothies. The individual food choices are also kept in consideration when it comes to gluten free and vegan options. But please make sure you inform about your preferences and allergies in advance for us to make the necessary arrangements in time.
