4 Days Yoga Retreat In Rishikesh is good idea for a zone where you will find your zen amidst the tranquility of valleys and the holy Ganges and at the same time create a different experience by attending a yoga retreat that will combine a holiday with some valuable practice time of yoga and meditation and also educate you on the same – all within the same time
In our 4 days yoga retreat In Rishikesh program you can live peacefully and feel relaxed, you one can practice yoga, meditation & pranayama deeply as well as one can sharpen their skills in yoga, No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to live healthy & happy life, Whether you are a beginner or an experienced, everyone is welcome to join our yoga retreat in rishikesh.
6:00 Am Morning Bell
6:00- 7:00 Am Shat-karma and pranayama (Yogi Manoj)
7:00- 8:00 Am Meditation (Yogi Deepak)
8:00- 9:00 Am Hatha Vinyasa Flow (Yogi Manoj ji)
9:15 Am Breakfast
10:00- 13:30 Pm Free time
13:30 Pm Lunch
15:30 – 17:00 Pm Ashtanga Vinyasa (Yogi Prashant)
17:30 Pm Tea break
19:30 Pm Dinner
22:00 Pm Lights off
