The 200-hour yoga TTC is taught in the English language. This course lays the complete foundation and is a pre-requisite for an aspiring Yoga Teacher. The atmosphere of Haritha academy is such that it leads to an increase in mindfulness and meditative bliss amongst the students.
The 200 hour Yoga TTC Rishikesh is one of the finest courses one can do for not only becoming an accomplished Yoga Teacher but also to evolve your physical and mental well-being.
05:30 AM - 06:00 AM Morning Tea
06:00 AM - 07:00 AM Yogic Cleansing
07:00 AM - 09:00 AM Asana, Pranayama Class
09:00 AM - 10:00 AM Breakfast
0:30 AM - 11:30 AM Yoga Anatomy
11:30 AM - 12:30 PM Yoga Philosophy
1:00 PM - 1:45 PM Lunch
3:00 PM – 4:00 PM Teaching Methodology, Yoga Alignment
04:00 PM - 04:30 PM Tea Break
04:45 PM - 06:45 PM Yoga, Meditation/Yoga Nidra
07:00 PM - 08:00 PM Dinner
10:00 PM Lights Off
What does the 200 hour Yoga Teacher Training Course include?
The main objective of Haritha 200 Hour Yoga teacher training courses is to allow you to develop self-practice both spiritually and at a physical level. The Haritha Yoga TTC-200 course modules are categorized into:
The food we provide is prepared from fresh and organic vegetables and fruits. We cook seasonal vegetables which are in accordance with the laws of nature. We cook food in such a way that its nutrients are retained.
Three meals are provided daily which are rich in nutrition and taste quotient is also good. You may try the local food as well, but we advise to keep the nutrition quotient in mind. Our kitchen staff is professional and ensures that only organic ingredients are used in making meals.
