Yoga retreats are a great way to hit life's reset button. The first step towards a good yoga and meditation retreat is taking care of your mental and physical health by opting best yoga retreat in Rishikesh. When you live a stressful and busy life, prioritizing your health will help you regain balance and focus.
Ekam Yogshala offers the best 7 days yoga retreat in Rishikesh through various retreat programs, all aiming to offer a relaxing sanctuary while giving you the opportunity to grow. During your stay you will receive yoga, meditation, accommodation and triple sattvic meals.
Ekam Yogshala only offers its guests the most effective and high-quality nutrition with 7 days yoga retreat in Rishikesh. All of our yoga teachers are professionals and best in their fields with between five and 20 years of experience. Our daily routines are designed to keep you energized throughout the day. We explore the concept of yoga through spiritual activities throughout the course, designed to help students understand and experience hidden desires to discover the reality within themselves. Our vision is to provide beginners with a basic and practical introduction to the yoga path, what yoga is, and an easy way to incorporate yoga into everyday life with our best yoga retreat in Rishikesh.
Whatever food we eat can affect our mental and physical body. A balanced and nutritious diet is very important for yogis. The Yoga Diet is based on the natural healing, rejuvenating, and energizing elements of the renowned science of Ayurveda. So, Ekam Yogshala provides you with yoga food during yoga retreat that will help you increase your flexibility and stamina physically and mentally. It helps you become aware of your thoughts and breath. We strive to offer our students -
