The Residential 300 Hour Mutl Style Yoga Teacher Training in Rishikesh is the greatest and only one of its kind in the Rishikesh, and it lasts for a total of 300 hours. You are welcome to spend your time with us here at our yoga facility as you are working toward obtaining your 300-hour certification. Yes, we will educate you on the core practices, precepts, and ideas of the yogic tradition so that you can teach them to others across the world. Your future as a yoga instructor will be built around the knowledge you acquire throughout the first 200 hours yoga teacher training of our 300-hour yoga teacher training program. This knowledge will provide you with a firm foundation upon which to develop your profession. You are going to spend the next one hundred hours learning an advanced form of yoga that has been found to significantly improve one's comprehension as well as your ability in this particular field. You could spend two hundred hours studying, and you would not learn more than you will in these sessions. If you have already completed a yoga teacher training course of 200 hours and want to become a more informed and competent yoga instructor, the 300-hour teacher training program at Diya Yogashala is for you. This yoga is a combination of Iyengar, Ashtanga, and Hatha Yoga.
06:30 – 08:00 — Pranayama/ Meditation / Mantra Chanting
08:30 – 10:15 – Asana Class
10:30 – 12:00 — Brunch / Free Time
12:00 – 13:30 – Adjustment & Alignment class
13:45 – 14:30 — Yoga Nidra Class / Rest Time
14:30 – 15:00 — Tea time/ Snack / Refresh Time
15:00 – 16:30 — Philosophy / Guest Lecturers / Yoga Sutra Study
16:45 – 18:00 — Workshop / Study Time / Teaching Practice
18:30 – 20:15 — Dinner Time / Free Time/ Rest Time
20:15 – 21:00 — Meditation
21:00 – 06:00 — Mauna / Silence/ Rest/ Sleep
The experienced teachers of Diya Yogashala, including owner Deepak Nautiyal- impart yoga training of the ancient, in its original form while combining modern practises to ensure that their students learn yoga in the best possible way. The school provides certification affiliated to Yoga Alliance USA, after getting which, students will be able to practice in any part of the world as yoga teachers. Its experienced teachers give personal attention to each and every student to ensure they learn precisely. Notes are also provided during classes and if any student has any doubts, they can reach the teachers after classes.
Other than that, location of Diya Yogashala makes it a sought after destination for yoga learners. The school is located close to the banks of holy river Ganga on one side, which calms your mind. It’s remaining 3 sides are surrounded by the high and mighty Himalayas. They give you a strong will and determination to practice harder and learn yoga in the best way.
