Yalorde Yoga is a Cuban organization dedicated to sharing the beauty of Cuba and its culture through Yoga Holidays. Our passion is to show you the sites and secrets that just locals know.
Our goal is to delight you, by creating and organize events in Cuba that exceed your needs and expectations. We welcome all kinds of travelers, solo travelers, families, seniors.
DAY 1
14:00 - Check-in
Yoga
18:00 - Welcome ceremonies and dinner
DAY 2 AND 3
Hatha yoga session (90 minutes)
Breakfast
Thai massage workshop
Freetime (beach) snorkeling
Sunset meditation yoga
Vegetarian or vegan dinner
DAY 4 AND 5
Pranayama and meditation session
Breakfast
Thai massage workshop
Lunch
Free time (beach)
Hatha yoga lesson on the beach at sunset
Vegetarian or vegan food
DAY 6
Morning Hatha yoga lesson
Breakfast
Lunch
Free time
Closing circle ceremony during the evening yoga session
DAY 7
Departure day
Yoga
Breakfast
11:00 - Check Out
Yalorde Yoga is a Cuban organization dedicated to sharing the beauty of Cuba and its culture through Yoga Holidays. Our passion is to show you the sites and secrets that only locals know.
In today’s world where everyone wants to be perfect, we sometimes forget who we are and where we come from.
That’s why our 7-day healing retreat seeks to awaken in you, the goddess you are, to face the world full of pride for your origins and have in your hand the power of spiritual healing.
In this healing retreat, yoga, meditation, dance, workshops, ceremonies, and Afro-Cuban rites will be in charge of providing peace, love, and physical, mental, and spiritual healing.
This trip is a wonderful concept for women who seek to learn more about Afro-Cuban spirituality and their own spirituality.
Yalorde Yoga as an Afro-Cuban woman invites you to heal in a community in a different way, stepping into your own truth and getting to know your ancestors.
During our yoga retreat in Bali, you will receive daily Hatha Yoga classes. Hatha Yoga helps to harmonize the body, breathing, wisdom, and spirit, conceptualizing and exploring the nature of being. Hatha Yoga offers a sequential method to become fully aware of our existence, the physical and subtle bodies while at the same time directing attention more and more toward a happy place of existence.
The aim of our yoga sections, classes and workshops will show you yoga as a process of awakening to the truth of one's own being, to a feeling of permanent equanimity amid the turbulence of everyday life and the stages of our existence. It will be a precious time to be with your being and to know yourself as you really are.
The classes that will be carried out during our yoga retreat, are all planned to avoid in this way an unnecessarily difficult practice and that it may cause injuries to our clients. Ludisis Mones, our certified yoga instructor will offer you a range of asana, pranayama and meditation sequences, so you can choose which sequence is best suited to your self-exploration.
Highlights:-
You will be served with vegetarian meals during the retreat. Gluten-free meals is optional in this retreat.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
