500 Hour Yoga Teacher Training 8 Week Course followed by some Yogic Purification, Pranayama, Hatha, ashtanga Yoga Classes and perhaps some classes or lectures in philosophy or anatomy.
You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.
06:30 am - Herbal Tea
06:45 am - Yogic Cleansing
07:00 am – Mantra Chanting and Pranayama
07:30 - 9am - Yoga Asana
09:00 am – Breakfast
10:00 am - Yoga Anatomy
11:30 am - Yoga Philosophy
1:00 pm – Lunch, Rest/self-study
3:00 pm – 4:00 pm Teaching Methodology, Alignment
04:30 pm - 06:30 – A Traditional Sequence of Yoga
07:00 pm – Dinner
08:30 Self Study
10:00 pm - Lights Out
500 Hour Yoga Teacher Training in Rishikesh, India Certified by Yoga Alliance USA. Advance Hatha, Ashtanga Yoga Teacher Training Course in Rishikesh offered by Arogya Yoga School. 500 Hour Yoga Training is a combination of 200 Hour Yoga TTC and 300 Hour Yoga TTC in India.
500 hour yoga TTC is best combination of bigneers 200-hour YTTC to Advance 300-hour YTTC (500 hours TTC— RYT 200 + RYT 300 = RYT 500). as the curriculum builds on from the concepts you have formerly learned and practiced in your 200 hour Yoga TTC And 300 TTC. RYS 500 Hour advanced yoga teacher training is for yoga teachers designated as RYT 200 and RYT 300. The 200-hour yoga course lays the foundation of yoga for the students, whereas the 500-hour course helps in constructing a beautiful structure upon it. The deeper understanding of yoga molds the personality of a person becoming an inspired teacher. It will provide you knowledge of advance yoga teaching skills. After completion of 500 hrs you can teach beginner, intermediate and advanced students with clarity and confidence. It enables you to get registered as RYT–500 and creates the new ing for you teach anywhere in the world.
