Yoga Alliance is the world’s largest nonprofit membership organization for yoga and meditation, with over 1 million members in more than 180 countries. Alakh Yoga provides 100-hour yoga teacher training in Rishikesh, India, certified by Yoga Alliance USA.
The Alakh Yoga offers a unique opportunity to learn from some of the world’s most experienced yoga teachers. The program covers both the traditional and modern styles of yoga, as well as meditation.
During the training, you will understand the history and philosophy of yoga and the anatomy and physiology of the body. You will also learn how to teach yoga classes in various settings. This is the perfect program if you are interested in becoming a certified yoga teacher.
Register now for the 100-hour Yoga Alliance Teacher Training in Rishikesh! If you are interested in learning more about this training, don’t hesitate to get in touch with us today. We would be happy to answer any questions you may have.
| 06:30 am | 07:30 am | Shatkarma And Kriyas |
| 07:30 am | 09:30 am | Pranayama And Morning Asana Practice |
| 09:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
Alakh Yoga provides teachers with comprehensive training in the principles and techniques of yoga. The program covers various topics, including anatomy, physiology, history, philosophy, and practice.
The teacher training program begins with an overview of the history and philosophy of yoga. This is followed by lectures on anatomy and physiology, which thoroughly understand how the body works. Next, the program discusses yoga’s principles and techniques, covering topics such as asanas ( poses ), pranayama ( breath control ), and meditation.
The final part of the teacher training program is focused on practice. In this section, participants are given guidance on how to teach yoga to beginners and intermediate students. They also learn how to create their classes and manage a yoga studio.
Alakh Yoga provides teachers with comprehensive training in the principles and techniques of yoga. It provides an overview of the history and philosophy of yoga, lectures on anatomy and physiology, discussion on principles and techniques of yoga, and practice sessions for beginner-to-intermediate students with complete guidance on teaching style development. This program benefits those who want to become certified yoga instructors.
During this 100 Hour Yoga Teacher Training, the students will stay for 11 nights in Madhav Residency in Rishikesh, India. The two available accommodation options are private rooms with attached toilets and non-attached private toilets. The room includes facilities like air-conditioners(on request), geysers, free Wi-Fi, and many other facilities like power backup and washing machines that make the stay comfortable. The school also comprises an in-house spa with all the modern amenities.
Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality food, and learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.
Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24 hrs pure drinking water, reception, a dining area, a spa, and a travel desk.
Three-time Vegetarian Sattvik Meals
The Confirmation Fee must be paid in advance and is non-refundable.
