Our 100HR Yoga TTC (Pre-TTC) in India is part of our 200HR TTC course that we offer at our Yoga School, Ajarya Yoga Academy. Our Yoga TTC fits everybody's individual needs. If you are limited in time, we offer the option to divide your 200HR TTC into two parts. The first section of the 200HR TTC will be completed at our Yoga School. After completing the first 100hours you are free to choose to complete the remaining 100hours at our Yoga School or in your home-environment, by following our online Teacher Training Program. The 200hours must be completed within one year.
The aim of our program is to create more awareness and understanding in Yoga lifestyle. It is our belief that you will stay motivated after following our TTC in India, whether it is to become an aspiring Yoga teacher or to develop yourself on a personal level. We look forward to welcome you with open arms in our heartwarming and uplifting Yoga School in India!
| 1. | Morning bell | 05:00 AM |
| 2. | Pranayama | 06:30 AM – 07:30 AM |
| 3. | Hatha Yoga | 07:45 AM - 09:00 AM |
| 4. | Breakfast | 09:15 AM - 10:00 AM |
| 5. | Yoga Philosophy | 11:00 AM - 12:00 AM |
| 6. | Alignment, Adjustment & Methodology | 12:00 AM - 01:00 PM |
| 7. | Lunch | 01:15 PM |
| 8. | Yoga Philosophy | 03:00 PM - 04:00 PM |
| 9. | Ashtanga & Vinyasa Flow | 04:00 PM - 05:30 PM |
| 10. | Meditation | 06:00 PM - 07:00 PM |
| 11. | Dinner | 07:30 PM - 08:30 PM |
| 12. | Lights Off | 9.00 PM |
Course program
The course has a duration of 2 weeks. Classes will be held from Monday till Saturday, with a half day on Thursday and an off day on Sunday.
"The body is my temple, asanas are my prayers." Bks Iyengar
12 Days Of Yoga Course
Hatha Yoga Postures (Asana)
Ashtanga/Vinyasa Flow
Ajarya Yoga Academy has formulated an intensive yet composite teacher training course that brings a fusion of the depth of traditional teachings with the intensive physical form suited to contemporary times. Through this Ashtanga Yoga Teacher Training in Rishikesh, you will experience both: a blend of the Ashtanga form as well as the rich yoga knowledge as chronicled by some of the Worlds oldest and best recognized Institutions; all backed by a sound scientific basis.
Your accommodation will be in a clean, private single room with a private balcony overlooking the Himalayan foothills and a private western-style bathroom. There is an internet facility and Wi-Fi options available in rooms. Yoga will be practiced in an in-house and spacious yoga studios with great views.
Your accommodation will be in a clean, private single room with a private balcony overlooking the Himalayan foothills and a private western-style bathroom. There is an internet facility and Wi-Fi options available in rooms. Yoga will be practiced in an in-house and spacious yoga studios with great views.
Daily nutritious vegetarian meals, detox juice and tea
The nearest International Airport is New Delhi, the capital of India and has connections from almost all the major airports of the world. The distance from New Delhi is about 240 kilometers.
