The 300-hour yoga advanced training builds upon the fundamental concepts taught in the 200-hour TTC and deepens your understanding and practice. The 300-hour Teacher Training in Aadi Yoga School prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC.
Practically, we prefer the students who completed 200 hours of teacher training with us to come for this course. However, if you have completed your previous training in a different school or style, please email us your yoga teacher training certificate and syllabus of what you learnt, to ensure that you are prepared for our highly challenging Advanced Teacher Training, in both self-practice and teaching careers.
BREAKFAST
Porridge (Oats / Multigrain / Crack Wheats) / Poha / Upama / Idali (MTR) + Coconut Chattani
Home Made Muesli with Curd
Toasts (Amul Butter / Bhuira Jam / Dabur Honey / Home Made Peanut butter) / Sandwich (Veg Cheese / Tomato Cheese)
Fresh Fruit Salad (with toping of Multiprex Multivitamin & Multimineral)
Indian Masala Tea / Green Tea / Golden Milk / Plain Milk
On Sunday, We server Indian Paratha with Curd & Pickle, Fruits & Tea.
LUNCH
Daal (Alternative Change)
Vegetable (Pumpkin / Spinach Curry / Steam vegetable / Chickpea / Mushroom / Mash Potato / Shahi Paneer / Kadai paneer / Fried vegetables / Chana Masala / Malai Kofta)
Rice (Fried Rice / Zeera Rice / Masala Rice / Vegetable Rice / Mutter Rice)
Chapati with Amul Butter (Spinach / Multigrain / Buck Wheat)
Salad (Mix vegetable)
Roasted Papad
Raita (Cucumber / Veg / Plain Curd)
Sweet with Weekly Special Lunch (Rice Pudding / Gulab Jammun / Chocolate Cake) – In Wednesday Special Lunch
DINNER
Daal (Alternative Change)
Vegetable (pumpkin / Spinach Curry / Steam vegetable / Chickpea / Mushroom / Mash Potato / Shahi Paneer / Kadai paneer / Fried vegetables / Chana Masala / Malai Kofta)
Rice (Fried Rice / Zeera Rice / Masala Rice / Vegetable Rice / Mutter Rice)
Chapati with Amul Butter (Spinach / Multigrain / Buck Wheat)
Salad (Mix vegetable)
Roasted Papad
Soup (Tomato / vegetable / Hot & Sour / pumpkin / Spinach) – In Friday Special Dinner
Weekly Special Dinner – Manchurian / Chili Paneer / Hukka Noodle / Rice Noodle / Schezwan Noodles / Spaghetti – In Friday Special Dinner
NOTE: ON SUNDAY, WE DO NOT OFFER LUNCH, DINNER & EVENING TEA. ON SUNDAY, WE WILL PROVIDE ONLY BREAKFAST (INDIAN PARATHA WITH CURD, PICKLE, FRUITS & TEA)
A reservation requires a deposit of 300 USD
The rest of the payment should be paid 2 days before the course start date.
The deposit is non-refundable if the booking is cancelled.
