Experience Overview
Lockdown is no longer a problem to learn yoga. Trinetra Yoga now offers this 50-hour online yoga teacher training that you can join from the comfort of your home. You can choose the yoga styles that you are interested in: Hatha yoga, Ashtanga yoga, Power yoga, or Transformational yoga. You can mention your choice before booking and Trinetra Yoga will allot seat for you. Finally, you will get a certificate from WYA (World Yoga Alliance) after completion. Hurry book your seat!
Experience Schedule
Monday - Friday
07:00 - 09:00 Hatha yoga practice session
09:00 - 09:45 Karma yoga / breakfast break
10:00 - 11:30 Asana theory
11:30 - 13:00 Teaching methodology / alignment - adjustment of asana
13:00 - 14:00 Lunch break
14:00 - 16:15 Yoga philosophy / pranayama / yoga business planning
16:30 - 17:30 Anatomy
17:30 - 18:30 Meditation / Prenatal / Yin yoga / Partner yoga
19:00 - 21:00 Dinner time
Saturday
07:00 - 09:00 Group practice session
09:00 - 09:45 Breakfast break
You will have the rest of the day to self-study
Sunday is off.
Being a residential program, you will be provided with breakfast from Monday to Sunday. Vegetarian food will be served. It’s a yoga program and hence non-vegetarian diet is not served nor suggested for the entire duration.
The following meals are included:
Breakfast
Lunch
The following drinks are included:
Water
The following dietary requirement(s) are served and/or catered for:
Vegetarian
What is Included
50-hour online yoga teacher training course
10 contact hours of Q&A sessions, 40 non-contact hours
Approximately 27 to 28 sessions, each lasts 1.5 hours
Free membership with World Yoga Alliance as Certified Yoga Teacher
