3 Days Meditation And Yoga Retreat in Rishikesh

Going on a holiday is a great opportunity to release you from the stress and take you to new experiences. At the same time, there will incredible nature to indulge in. You will get to practice yoga two times a day and do fun activities in your leisure time. We guarantee you it will be a totally refreshing experience! Heal your beauty in a beautiful place!

This will be a wonderful opportunity to nourish your body, mind, and get a different and pleasant experience in your life. You will have Hatha and ashtanga yoga classes with detox and destress therapies, no matter your age and experience about it. This experience will help in your daily life.

06:00 AM Wake Up

06:00 AM - 06:30 AM Herbal Tea

07:00 AM - 08:30 AM Yogasana

08:30 AM Breakfast

01:00 PM Lunch

02:00 PM - 04:30 PM Rest and explore around in your free time

05:00 PM - 07:00 PM Yogasana, Pranayama, and meditation

Suitable for those who….

• Are beginner looking for an introduction into yoga
• Wants a short break to refresh body and mind with a short yoga retreat
• Wants to experience yoga in Rishikesh, the world yoga capital
• Are interested in a short course to learn a balance in life
• Wish to get an exposure to India culture and the spiritual values here
• To relax and refresh yourself
• Experience that you are joy, peace and you love yourself.
• Enhance your flexibility, stamina, and health with yogic practices.
• Take home a healthier, happier you with the tools which are going to help you with your health and wellness.
• In our lives sometimes we reach the point of stress and strain due to regular routine, We provide an opportunity to learn to be happy and positive Our highly trained gurus will take to the journey of internal peace and will help you to train your mind.