Join Kathy's Island Retreat on Karpathos (www.greeceretreats.gr) in Greece for a wonderful week of yoga, meditation and vacation with Inger Lise Røed. We leave on Sunday, June 8, 2025 and stay 7 nights at the world's most beautiful and cozy retreat, which is located 25 minutes drive from the airport. The place is beautifully located between mountains and sea with a wonderful sea view in a quiet area of the island. There are good hiking opportunities and it is walking distance to two beautiful beaches. Here you fall asleep to the sound of the waves. Yoga and meditation : Every morning and afternoon we meet on the terrace with a view of the sea for yoga and meditation. The terrace is equipped with mats, blankets and pillows so you don't need to bring anything. The rest of the day is at your disposal. Inger Lise is available for spontaneous conversations/guidance about self-development and any experiences you experience during the yoga and meditations.
08:30 - 10:00 Yoga session / Training
10:15 - 12:00 Breakfast / brunch
11:30 - 17:30 Free time
17:30 - 19:00 Evening yoga session
19:30 - 21:30 Healthy dinner
Join Kathy's Island Retreat on Karpathos (www.greeceretreats.gr) in Greece for a wonderful week of yoga, meditation and vacation with Inger Lise Røed.
We leave on Sunday, June 8, 2025 and stay 7 nights at the world's most beautiful and cozy retreat, which is located 25 minutes drive from the airport. The place is beautifully located between mountains and sea with a wonderful sea view in a quiet area of the island. There are good hiking opportunities and it is walking distance to two beautiful beaches. Here you fall asleep to the sound of the waves.
Yoga and meditation :
Every morning and afternoon we meet on the terrace with a view of the sea for yoga and meditation. The terrace is equipped with mats, blankets and pillows so you don't need to bring anything. The rest of the day is at your disposal. Inger Lise is available for spontaneous conversations/guidance about self-development and any experiences you experience during the yoga and meditations.
Excursions:
On two of the days you are invited on an excursion. Included in the price is an excursion with dinner to the mountain village of Olympus and a beach excursion with lunch.
Massage treatments are offered at the retreat:
Various treatments such as foot reflexology, aromatherapy and massage in a secluded part of the garden can be booked on site by those who run it. (Not by Inger Lise this time, that is)
Along with:
Three tasty and healthy meals are served per day at the long table outside with a stunning sea view. The food is home-grown or locally sourced healthy vegetarian Mediterranean menu. For an additional charge, you can have meat and fish on the menu (480,-). Water/tea is served, but other drinks are not included in the price.
The rooms:
All rooms have two single beds, private bathrooms, refrigerators, air conditioning and mosquito nets. You can choose to share a room with another person or have the room to yourself for an additional fee.
The menu will consist of both vegetarian and vegan food and if you would like a raw food diet, this can also be accommodated upon request. Should you have any dietary issues, like gluten or milk intolerance or allergies, Kathy's Island Retreat will take this into consideration when planning the menu.
Breakfast will be served with fresh organic eggs, fresh fruit, a variation of muesli and nuts, and of course, Greek yogurt, honey, and more. You will also have access to a great variety of fruit and vegetable juices.
Lunch and dinner will consist of tasty and healthy Greek and Mediterranean dishes, many of which will be from their own organic vegetable garden. You will enjoy lunch under the shadow of the trees in the garden, and in the evenings, participants will gather together on the terrace for a cozy candlelit dinner.
The restaurant
Kathy’s Island Retreat’s restaurant can cater to up to 30 people and offers cozy, private dining experiences by the sea using a unique farm-to-table approach. When you join dinner, you will enjoy a moonlight meal and a Karpathian sky full of stars.
During the night, the pine trees are decorated with a sweet array of lights and candles all around, taking the experience to a whole new level.
The following meals are included:
Breakfast
Lunch
Dinner
drinks
The following drinks are included:
Water
Tee
The following diets are available and/or considered:
Vegetarian
Vegan
Gluten-free
Organic
raw food
Further nutritional requirements on request
A reservation requires a deposit of 25% of the total price. The deposit will not be refunded if the booking is cancelled. The remaining balance is to be paid 30 days before arrival.
