8 Days Yoga, Breath And Inspiration Retreat For You In Karpathos, Greece

Package Price Details

Experience Summary

Transport to and from the airport on Karpathos
for 1 week, with board and lodging (in a double room)
Single room for an additional price
3 meals per day
2 excursions
Flight ticket to/from Karpathos is additional.

Experience Overview

Welcome to the Retreat where the focus will be on getting more out of your potential and your inherent resources. When we work together to release more of your resources, it will be important to strengthen the connection between your physical, emotional and mental balance. The retreat therefore contains teaching, exercises and techniques that strengthen this connection. To dissolve blockages that prevent this balance, we use techniques in energy management, stress management, breathing exercises, meditation and yoga. In addition, the retreat contains awareness-raising guidance with important themes that are linked to how we can master life and everyday life and at the same time be able to take better care of ourselves. These will be good tools that you can take home with you and use further. Sleep, food and the elements of nature affect us more than many people realize. Beautiful Kathy's Island Retreat on Karpathos has beautiful conditions for energy work with calm surroundings, beautiful nature, healthy food and a friendly host who takes good care of us.

Experience Schedule

08:30 - 10:00 Yoga session / Training
10:15 - 12:00 Breakfast / brunch
11:30 - 17:30 Free time
17:30 - 19:00 Evening yoga session
19:30 - 21:30 Healthy dinner

Experience Details

Welcome to the Retreat where the focus will be on getting more out of your potential and your inherent resources.

When we work together to release more of your resources, it will be important to strengthen the connection between your physical, emotional and mental balance. The retreat therefore contains teaching, exercises and techniques that strengthen this connection.
To dissolve blockages that prevent this balance, we use techniques in energy management, stress management, breathing exercises, meditation and yoga. In addition, the retreat contains awareness-raising guidance with important themes that are linked to how we can master life and everyday life and at the same time be able to take better care of ourselves. These will be good tools that you can take home with you and use further.
Sleep, food and the elements of nature affect us more than many people realize. Beautiful Kathy's Island Retreat on Karpathos has beautiful conditions for energy work with calm surroundings, beautiful nature, healthy food and a friendly host who takes good care of us.
All teaching takes place outdoors to the sound of waves from the sea with the sun and wind as good contributors to the energy work.
A typical day this week will start with gentle morning exercises and a morning bath before breakfast, a few hours of energy work in a group before lunch, then some time alone for rest, swimming or individual treatments before there is another joint gathering for energy work. The day ends with a delicious home-cooked dinner out on the terrace. The week also includes a couple of excursions where we swim and eat in one of the picturesque villages nearby.
You do not need any prior knowledge to participate, but you must be curious about your inherent potential because one thing is certain, – you will come into contact with something that you have missed and that awakens a new focus within you. For this week, it is you and your potential that are in focus, in beautiful and powerful surroundings!

We look forward to seeing you and warmly welcome you!

Food Overview

❮ ❯

Breakfast, lunch, and dinner are included daily in this retreat. They care about your health and your bodies, so they have a strong focus on healthy eating. Still, the food needs to be tasty and exciting! The wonderful chef will prepare lovely Mediterranean dishes which you will enjoy under the shade of pine trees or on the terrace overlooking the ocean. There will be a variety of food being served, but always with vegetarian options for those of you who want that.

The following meals are included:
Breakfasts
Lunches
Dinners
The following diets served and/or catered for:
Vegetarian
Normal (which usually includes meat and fish)

What is Included

Transport to and from the airport on Karpathos
for 1 week, with board and lodging (in a double room)
Single room for an additional price
3 meals per day
2 excursions
Flight ticket to/from Karpathos is additional.

What is Not Included

Airfare
Additional activities
Personal expenses

Style

Hatha Yoga
Restorative Yoga
Raja Yoga

Cancellation Policy

A reservation requires a deposit of 25% of the total price. The deposit will not be refunded if the booking is cancelled. The remaining balance is to be paid 30 days before arrival.