Over 8 days we transform passionate yoga practitioners into highly qualified instructors. Ready and able to teach as soon as the course ends. While focusing on equipping you to teach Vinyasa yoga, the course will provide a solid foundation from which you can continue to explore other forms of yoga. You will be taught how to create and teach a Vinyasa class based on the principals of alignment and the ancient practice of Ashtanga Vinyasa. This means you’ll have everything you need to begin teaching at all types of yoga and fitness establishments upon graduation and begin your journey as a yoga teacher.
08.00 Morning Guided Meditation
08.30 Tea, Juice, Fruit Salad & Gratitude Journals
09.00 90 minute Dynamic Vinyasa Yoga
11.00 Veggie Brunch
13.00 Mid week trip to the Spice Farm & Waterfalls
Free time to relax, explore or indulge in a massage
15.30 Afternoon Chai & Fruit
16.30 Gentle Yoga Practice
19.00 Group dinner and free time
At Bamboo Yoga, our stunning ocean-facing shalas on Polem beach give the very special experience of practicing to the sound of the waves whilst looking out onto breathtaking panoramic views of the sea.
With two daily yoga classes and meditation at Bamboo Yoga Retreat you can create your own itinerary for your yoga holiday or personal yoga retreat.
So whether you want to completely immerse yourself in yoga practice, take some time out for sightseeing or just have some lazy days on the beach, our versatile yoga holidays on beautiful Polem beach in South Goa, India are the perfect option.
Bamboo Yoga Retreat is located on Patnem Beach, South Goa. They provide Yoga teacher training, Yoga workshops, Pilates training, Mindfulness meditation workshops and Spa & Ayurvedic Treatments.
They provide food and accomodation on the site. Bamboo Yoga Retreat has beautiful and eco friendly sunset beach bungalows.
Bamboo Yoga Retreats provides beach bungalows with panoramic views of the sea. The beach bungalows are rebuild every year after the monsoon and they are built of local organic materials. They are simple stylish, comfortable, private and eco-friendly.
Each bungalow has a balcony and a hammock. Inside the bungalow you have an option of one double or two single beds with comfortable European style mattresses, good linens and mosquito netting, set in a spacious airy room with plenty of room to hang your clothes and store your belongings. Constructed to make use of the natural ventilation from the cooling sea breeze, they also have ceiling fans for more tropical times of year. Attached bathrooms with western style toilets are open to the sky for the magical experience of showering under the stars.
Prices of each Bungalow type vary with season low, medium or high season.
Bamboo Yoga Retreats provides beach bungalows with panoramic views of the sea. The beach bungalows are rebuild every year after the monsoon and they are built of local organic materials. They are simple stylish, comfortable, private and eco-friendly.
Each bungalow has a balcony and a hammock. Inside the bungalow you have an option of one double or two single beds with comfortable European style mattresses, good linens and mosquito netting, set in a spacious airy room with plenty of room to hang your clothes and store your belongings. Constructed to make use of the natural ventilation from the cooling sea breeze, they also have ceiling fans for more tropical times of year. Attached bathrooms with western style toilets are open to the sky for the magical experience of showering under the stars.
Prices of each Bungalow type vary with season low, medium or high season.
Our food, like every part of our South Goa yoga retreat center, is all about flexibility and balance. It is wholesome and nutritious, cooked with love and without compromising on flavor. For dinner our menu changes daily, and includes delicious Indian and Asian vegetarian dishes and salads. Fresh sustainable fish and seafood is also possible to order on the day. Special meals around a communal table will be held every week for Yoga holidays, and we also put tables on Polem beach under the stars for special occasions. A delicious vegetarian buffet dinner is provided in the evening, and you can also pre-order seafood and chicken to accompany this if you wish.
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. TheBamboo Yoga Retreats Goa is 62 kms from the airport near Patnem Beach.
By Train
Goa, Madgaon (MAO) railway station is most convenient railway station.The Bamboo Yoga Retreats Goa is 37 kms from the railway station.
By Road
Bamboo Yoga Retreats Goa is located in the south of Goa. Cancona is the closest bus stop and bus ply regularly to Cancona from Mapusa, Panjim and Madgaon.
