This trip to southern Morocco invites you to stay in the Anti-Atlas in bed and breakfast and bivouac. You will practice dynamic yoga in the morning as well as gentle and relaxing yoga or meditation time at the end of the day. A meditative walk will also be offered.
Day 1: Arrival in Ouarzazate.
Arrival at Ouarzazate airport, day in Ouarzazate, dinner and night in a Riad.
At the end of the afternoon: discussions and questions on the practices of the following days then gentle Yoga and/or Yoga-Nidra followed by a time of meditation.
Day 2: Towards jbel Siroua.
Before breakfast: muscle awakening and Hatha-Yoga.
Departure in the morning at 10am by minibus with driver towards the mountains of Jbel Siroua, installation in a cottage, quiet afternoon in the valley. *Dinner and night at the cottage.
At the end of the afternoon: Gentle Yoga and/or Yoga-Nidra followed by a time of meditation.
Day 3:
Before breakfast: muscle awakening and Hatha-Yoga.
In the morning departure on foot after breakfast around 9am for a nice walk and a picnic in the valley and the gorges (about 5 hours walk), return in the afternoon to the cottage.
At the end of the afternoon: Gentle Yoga and/or Yoga-Nidra followed by a time of meditation.
Day 4: Berber villages and bivouac.
Before breakfast: muscle awakening and Hatha-Yoga.
After breakfast, departing around 10am for a day towards the Berber villages to discover the local way of life and the families who work in the fields (about 6 hours of walking), bivouac in the mountains: one night in tents.
At the end of the afternoon: self-massage of the feet then Yoga-Nidra and/or meditation.
Day 5: return to the lodge.
Before breakfast: muscle awakening and Hatha-Yoga.
Departure around 9 a.m., return to the cottage by mountain trails (about 4 hours of walking), arrival late morning for lunch, quiet afternoon, dinner and night at the cottage.
Yoga of the eyes then Yoga-Nidra followed by a time of meditation.
Day 6: Ait ben Haddou.
Before breakfast: muscle awakening and Hatha-Yoga.
After breakfast, departure around 11am with the minibus for the visit of Ait ben Haddou, walk in the Ksar, meal in the village and at the end of the afternoon return to Ourzazate for dinner and the night in a riad.
Before dinner: Gentle Yoga and/or Yoga-Nidra followed by a period of meditation.
Day 7: Market and hammam of Ouarzazate.
Before breakfast: muscle awakening and Hatha-Yoga.
Breakfast and walk to the Ouarzazate Market for shopping, free time, and for those who wish, possibility of going to the Hammam, dinner and night at the Riad.
Before dinner: Gentle Yoga and/or Yoga-Nidra followed by a period of meditation.
Day 8:
In the morning transfer to the airport.
Above represents the daily schedule for 8 Days On A Circuit To Take Care Of Yourself Take A Yoga-meditation Break In Morocco Bivouac Under The Stars it is subject to change with notice from the yoga school.
In the morning depart from the airport to the Dades Gorges. You will pass through the palm grove and the kasbahs of Skoura, you will continue by the track the end of the palm grove then the village Bou-Tharar, and join the kasbah of Ait-Youl. After lunch, you will continue by the road that winds on the heights of the High Atlas until the exit of the Gorges, walk. Evening and night in a guest house in the Dades Gorges.
Muscle awakening and Hatha-Yoga. Departure from the Dades gorges via the Draa valley on a small part up to N'kob then you will follow the Jbel Zaghro massif through the valley and the villages, lunch in the valley, arrive at Mhamid, gateway to the desert, night and dinner at the bivouac with animated evening.
After breakfast, depart in 4x4 by a sandy track for the large dunes of Chegaga, the largest in Morocco; lunch in the shade of palm trees and tamarisks, a short stop at the sacred oasis.
In the afternoon, return to the track towards Chegaga and set up camp at Chegaga, then climb the highest dune to watch the sunset, evening and night at the bivouac.
The following meals are included:
Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.
