8 Days / 7 Nights SANDHI ayurvedic joint & bone wellness Retreat Phuket, Thailand

99/4 MOO 7, T. RAWAI, SOI MANGOSTEEN, PHUKET 83130, THAILAND

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Experience Overview

The joint ache is a common health hazard which is not only seen in seniors, but even the young generation is suffering too. Mostly, women are worst affected by these joint problems as the majority of them suffer from calcium deficiency after a certain age. Thus, in the serene ambiance of the Mangosteen Ayurveda & Wellness resort, individuals suffering from joint aches can get an effective remedy. Amongst the various health packages which are offered by the wellness resort, one prominent is the Sandhi, which is a joint and wellness program.

Sandhi is the Ayurvedic treatment, wherein individual suffering from immense joint ache gets relief as harsh care is given to the body on a daily basis. Usually, unless there is a symptomatic change, our body doesn't reach much. So, to treat these joint aches to the core, extensive herbal preparations are done to treat the skeletal tissue that form the backbone of the nutrition pyramid. The Sandhi program can be done in consultation with Dr.Subhash, the onsite Ayurveda doctor at this ayurvedic retreat in Phuket, Thailand. The consultation is followed by prushtabhyangam and dinner. From the next day the actual treatment of Sandhi starts that incorporates elakhizi- a hot compress massage with leaf pouch, Kayavasti—Ayur joint therapy for easing pain, Shirodhara—a stream on medicated oil poured on forehead for relaxation, Abhyangham—massage on pain points with medicated oil, or prushtabyangham—an ayurvedic back massage to relieve pain. These 120 minutes duration wellness treatments can be personalized with prior consultation from the doctor as per requirements. Besides, there is a 90 minutes session of Sandhi that includes Abhyamgham along with Sadhyo Virechana—which cleanses the colon or Kaya lepa— a warm herbal therapy applied to relieve joint pains. Lastly, individuals can try for the Ayur face massage for revitalizing the inner skin beauty.

In the Sandhi Joint and Wellness program, individuals also have nirvanayoga for supporting the body weight and allowing mild stretching. Satvik meal is offered in this package along with healthy drinks. Chronic issues with health during the package are even taken care off.


Experience Highlights

  • 7 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 1 Ayur Face Massage session
  • Ayurveda healing therapies
  • Internal cleansing/nasal cleaning/oil massage therapy sessions

Language

English Hindi

Schedule

1 Day : Check-in, Consultation, Padabhyangham, Dinner

2 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

3 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

4 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

5 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

6 Day : Abyangaham, Virechana, Nasyam, (No Breakfast or Lunch, Only Dinner)

7 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham, Ayur Face Massage, Lunch, Check- Out

 


About the center

Mangosteen Wellness Retreat Phuket, Thailand

The Mangosteen Ayurveda & Wellness Resort is one of the most promising wellness retreats in Phuket, Thailand. Located in the South of a private hillside in Rawai, Mangosteen Ayurvedic and Wellness Spa, offers a spectacular view of the surrounding that covers several islands and bays. It is a family owned ayurvedic resort which is uniquely designed over an area covering an area of 25,000 sqm of lush green tropical gardens. The unique architectural design of the retreat adds a personal touch to it. Moreover being an adult only resort, Mangosteen Ayurveda & wellness retreat in Rawai is one of the best destinations for honeymooners or for any individual looking forward to rejuvenating their holiday. The serenity of the wellness resort and the amazing tropical gardens make the atmosphere calm and intimate.

The Ayurvedic resort in Phuket, Thailand is a uniquely designed boutique resort which provides personalized service to the visitors. It is one of the most sought after location in Phuket, after the Big Buddha. Mangosteen is one of the prominent wellness retreats in Phuket, Thailand that has a permanent onsite ayurvedic doctor, who masters in all ayurvedic and wellness treatments and offers personal consultation. Besides, with an array of ayurvedic and wellness spa programs, at Mangosteen, visitors can enjoy a rejuvenating and luxurious holiday.

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Accommodation Overview


Located on a hilltop on one of Phuket’s most prime destination, the Mangosteen Ayurveda & Wellness Resort offers an intrinsic view of the amazing tropical gardens while staying at its luxury villas. Being an adult only resort, there are various accommodation suits like the Family Jacuzzi Suite, Royal Balcony Jacuzzi Villa, Royal Garden Jacuzzi Villa, Deluxe Jacuzzi Villa, Superior Jacuzzi Villa, and the Superior Garden Villa. These exotic villas are designed to enhance the serenity of the wellness retreat, and as such, they have good insulation capabilities that make these villas naturally cool. With the exquisite décor, these wooden furnished villas at Rawai, soothes the eyes with the lush green ambiance, away from the hustle bustle of the city.

Visitors can choose their preferred villa based on the type of Ayurveda and wellness spa which they opt for. Taking a bath in the steaming Jacuzzi tub while nurturing the nature, is indeed a lifetime experience.


Food Overview


Enjoy the delicatessens of the wine cellar at this Ayurveda resort that offers la carte Mediterranean delights with an authentic taste of Asian cuisine in a refreshing open-air setup. At this wellness retreat, the restaurant offers home-style Thai Cuisine  which are prepared freshly. The food here is not just mouth melting; it is healthy and detoxifying because it incorporates healthy drinks along with dishes that have a combination of six tastes which stimulates circulation, alkalizes the body, and purifies the blood for gaining energetic metabolism. Besides, Mangosteen Ayurveda & Wellness Retreat, there is a provision for private dinner arrangement at the underground, cozy wine cellar. One must eat the signature dishes like Khai Look Khae, Phla Goong, Hor Mok Poo, and the traditional Thai Beef Skewer, which are served here. The restaurant is remarkable for the authentic Asian herbs and spice that it uses, which are fresh, organic, and healthy.


What is Included

  • 7 Nights Accommodation
  • 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
  • 1 Health consultation appointment
  • 1 Ayur Face Massage session
  • Ayurveda healing therapies to be conducted on 6 days out of 7 (Leaf Pouch Therapy, Ayur Joint Therapy, Stream of medicated oils, Medicated Oil Massage, Ayurveda Back Massage)
  • Internal cleansing/oil massage therapy sessions to be conducted on 1 days out of 7 (Medicated Oil Massage massage, Colon Cleansing, Herbal Warm Wrap Therapy)


What is not Included

  • Pickup and Drop
  • Flights and Visas
  • Personal Expenses

Cancellation Policy

Refundable before 30 days of arrival.