8 Days SANDHI ayurvedic joint & bone wellness Retreat Phuket, Thailand

The joint ache is a common health hazard which is not only seen in seniors, but even the young generation is suffering too. Mostly, women are worst affected by these joint problems as the majority of them suffer from calcium deficiency after a certain age. Thus, in the serene ambiance of the Mangosteen Ayurveda & Wellness resort, individuals suffering from joint aches can get an effective remedy. Amongst the various health packages which are offered by the wellness resort, one prominent is the Sandhi, which is a joint and wellness program.

Sandhi is the Ayurvedic treatment, wherein individual suffering from immense joint ache gets relief as harsh care is given to the body on a daily basis. Usually, unless there is a symptomatic change, our body doesn't reach much. So, to treat these joint aches to the core, extensive herbal preparations are done to treat the skeletal tissue that form the backbone of the nutrition pyramid. The Sandhi program can be done in consultation with Dr.Subhash, the onsite Ayurveda doctor at this ayurvedic retreat in Phuket, Thailand. The consultation is followed by prushtabhyangam and dinner. From the next day the actual treatment of Sandhi starts that incorporates elakhizi- a hot compress massage with leaf pouch, Kayavasti—Ayur joint therapy for easing pain, Shirodhara—a stream on medicated oil poured on forehead for relaxation, Abhyangham—massage on pain points with medicated oil, or prushtabyangham—an ayurvedic back massage to relieve pain. These 120 minutes duration wellness treatments can be personalized with prior consultation from the doctor as per requirements. Besides, there is a 90 minutes session of Sandhi that includes Abhyamgham along with Sadhyo Virechana—which cleanses the colon or Kaya lepa— a warm herbal therapy applied to relieve joint pains. Lastly, individuals can try for the Ayur face massage for revitalizing the inner skin beauty.

In the Sandhi Joint and Wellness program, individuals also have nirvanayoga for supporting the body weight and allowing mild stretching. Satvik meal is offered in this package along with healthy drinks. Chronic issues with health during the package are even taken care off.

1 Day : Check-in, Consultation, Padabhyangham, Dinner

2 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

3 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

4 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

5 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham

6 Day : Abyangaham, Virechana, Nasyam, (No Breakfast or Lunch, Only Dinner)

7 Day : Padikhizi, Udwartanam, Shirodhara, Abyangham, Prushtabyangham, Ayur Face Massage, Lunch, Check- Out

1 Day : Check-in, Consultation, Prushtrabhyangam, Dinner

2 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

3 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

4 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

5 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham

6 Day : Abyangaham, Sadhyo Virechana, Kaya lepa, ( No Breakfast or Lunch, only Dinner)

7 Day : Elakhizi, Kaya Vasti, Shirodhara, Abyangham, Prushtabyangham, Ayur face Massage, Lunch, Check out

Located on a hilltop on one of Phuket’s most prime destination, the Mangosteen Ayurveda & Wellness Resort offers an intrinsic view of the amazing tropical gardens while staying at its luxury villas. Being an adult only resort, there are various accommodation suits like the Family Jacuzzi Suite, Royal Balcony Jacuzzi Villa, Royal Garden Jacuzzi Villa, Deluxe Jacuzzi Villa, Superior Jacuzzi Villa, and the Superior Garden Villa. These exotic villas are designed to enhance the serenity of the wellness retreat, and as such, they have good insulation capabilities that make these villas naturally cool. With the exquisite décor, these wooden furnished villas at Rawai, soothes the eyes with the lush green ambiance, away from the hustle bustle of the city.

Visitors can choose their preferred villa based on the type of Ayurveda and wellness spa which they opt for. Taking a bath in the steaming Jacuzzi tub while nurturing the nature, is indeed a lifetime experience.

Refundable before 30 days of arrival.