8 Day Yoga Retreat in Mirissa, Southern Province

Experience Overview

Surf Yoga Sri Lanka. Now is the time to take a step into the wild.. From the tropical paradise we like to call home, Surf and yoga Mirissa invites you to release and disconnect from your daily routine.Here you will find lush palm trees, fresh coconuts and dreamy waves. We are located in the town of Mirissa, on the south coast of Sri Lanka. Surrounded by a jungle of palm trees and fine sand it forms a stunning crescent beach, making it the perfect getaway for everyone. Some of the main Southern surf spots are just minutes away from your doorstep, a real treat for surfers. We also propose Yoga lessons/packages in an outdoor environment, as we believe the connection between mind and body is essential. We offer you a soul enriching experience throughout your stay, where you can discover and grow on both the inside and outside.

Experience Schedule

06:30 One-hour yoga session 08:00 Breakfast 09:00 Two-hour treatment Lunch Free time (relax at the villa or go to the beach) 19:30 Dinner

Food Overview

Breakfast menu Light: Lots of fruits, curd, muesli, treacle Porridge bowl: Porridge, fruiters, casa, dates Pancake: Banana/choc/coconut/peanut butter/plain/pineapple, fruits Eggspressions: (Your style egg, toast, tomatoe, butter & jam) + fruits Dinner menu Monday (Thai) Lemon grass & Ginger cordial Teriyaki tofu & vegetable satay kebabs Thai noodle salad Mango & avocado "cheese cake" Tuesday (Mexican) Pina Colada mocktail Chilli beans vegetable rice Large taco with guacamole Chocolate brownie Wednesday (Sri Lankan) Rosemary lemonade Sri Lankan style egg/plain/sweet hoppers Watalappan (Sri Lankan jaggery pudding) Thursday (Middle eastern) Watermelon Lemonade Falafel wrap Beetroot hummus Tabouli salad Trio of mini sweets Friday (Indian) Mango coconut lassi Chickpea masala Biriyani rice Pineapple chutney Tomato mint salad Sticky banana ginger & date cake with ice/nice cream. Saturday (Burger night) Ginger beer Smoked Burger Salad Sweet potato wedges Coconut lime panna cotta Sunday (Sri Lankan) Chai tea Coconut roti Shall curry Coconut sambol Curd & honey / fruits Different diet requirements are catered for. The following meals are included: Breakfast Dinner The following dietary requirement(s) are served and/or catered for: Vegetarian

What is Included

1 massage 3 surf sessions 12 yoga sessions 7 nights accommodation Daily breakfast and dinner

What is Not Included

Additional activities Airfare Airport transfers Lunches Medical insurance Personal expenses Travel insurance Ayurvedic massage

Style

Hatha Yoga

Cancellation Policy

A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.