Mandy's week-long nature retreat offers serene hikes to rivers, waterfalls, and natural pools, aiming to ease the transition into the darker months and leave attendees feeling refreshed and connected.
Under Mandy's guidance, expect a diverse practice including yoga, breathwork, meditation, chanting, and yoga Nidra. Day 2 features a guided hike, fostering shared experiences, while days 3 to 5 introduce morning silence for deeper communal presence and personal insight.
Arrivals from 3pm Friday 11th October
Departures by midday Friday 18th October.
As always with Mandy this is a practice rich retreat with yoga, breath work, meditation, mantra and yoga Nidra all on offer.
I host retreats in places where you can step out of the rhythm of doing and rushing and into being with more ease. I choose places of natural beauty and hosts that are down to earth and love supporting the local economy.
You can expect lots of practice, wholesome food (all diets welcome), and plenty of time outside.
Each retreat is different. Some have themes and requirements for attendance, some have periods of silence, so please read on to find out which one can support you the best.
Come on this retreat if you desire a full spectrum of practices from a highly experienced guide that knows how to meet you where you are.
The intention for this retreat is to help you to transition into the darker months with more ease and to leave you feeling resourced and connected to all that supports you.
Mandy's expertise is in creating sacred space, allowing you to feel held and thus able to fully immerse into your practices.
You can expect a variety of practices, thoughtfully sequenced, that will allow you to make the most of your retreat time. The silent mornings in the middle of the retreat are a perfect introduction to some silent time and the benefits that this can bring.
Come for nature, come for the community and come for the practice to transition into the darker months with more ease.
Benefits:-
Please indicate when booking if you have any dietary requirements.
D'Alijo specializes in hosting yoga retreats and serves 3 meals a day specializing in "healthy, flavorful and nutritious vegetarian – vegan food... complimentary to the Yogi lifestyle."
Therefore no meat or fish will be served during this retreat.
D'Alijo serves "not just healthy Yogic food, but meals that are delicious in their own right. We believe that the right food creates the right mood & energy for people to have a truly memorable retreat experience. All the menus served at our retreats have been a huge hit! So let us surprise and amaze you!"
During breakfast, there will be a different fruit/vegetable juice available every day, along with tea, coffee, and mineral water.
Lunch is served with water. There is also an honesty fridge where you can take coconut water, kombucha, etc. There is also a Nespresso machine and a wide variety of teas available. All at a very reasonable price. You settle your bills at the end of the retreat.
Filtered tap water is available all around the property, so you can fill up your water bottles for free.
You can visit the D'Alijo website or check them out on social media to get a sense of the place, their ethos and the food they serve.
Meals Provided
Diets Catered
