Located right on the beach with spectacular views over the Phang Nga marine national park, Island Yoga Retreat, Thailand is a truly inspiring, transformational and life-changing experience. We are one of the most reputable and affordable yoga schools in Thailand with clean and comfortable accommodations to suit every budget. You’ll eat delicious healthy food, take inspiring classes from world-class teachers, live together in a community of like-minded souls and make new and lasting friendships.
06:00 - 07:30 Selection of fresh fruits, snacks, coffee, and tea
06:15 - 07:00 Sunrise Taichi meditation (on the beach)
07:30 - 08:00 Guided breath or mantra meditation
08:00 - 09:30 Energizing yoga flow
09:30 Healthy buffet breakfast
Free time for kayaking, swimming, island hopping, workshops, chilling by the pool, etc.
4:00 PM - 5:30 PM Yin / Restorative Yoga
Upon arrival, you'll enjoy a brief orientation covering daily schedules, classes, and retreat activities. We'll also introduce you to our serene surroundings, local amenities, and the peaceful community of Koh Yao Noi. Take a look at the video to get a feel for your environment upon arrival.
Located right on the beach with spectacular views over the Phang Nga Marine National Park, Island Yoga Retreat, Thailand is a truly inspiring, transformational and life-changing experience. We are one of the most reputable and affordable yoga schools in Thailand with clean and comfortable accommodations to suit every budget. You’ll eat delicious healthy food, take inspiring classes from world-class teachers, live together in a community of like-minded souls and make new and lasting friendships.
Let your highly experienced instructors guide you deep into yoga, meditation, Qigong, and more while you live in a supportive community of like-minded souls in the safe and natural wonderland of Koh Yao Noi, Thailand. Suitable for everyone interested in improving their health and happiness through the practice of yoga.
Our intermediate-level program is suitable for students wishing to advance their yoga practice to the next level through detailed 1-1 coaching sessions and instruction with more sophisticated yoga routines.
This program is for more experienced students looking to refine their skills and embody yoga as their chosen lifestyle…this program is particularly suited to students wishing to become yoga teachers or for those who have recently completed YTT.
These programs are custom designed to accelerate your yoga practice and transform your life! Combining 1.1 coaching sessions, personal interviews, unlimited group classes, delicious food and the deep relaxation of tropical island life, you will witness a remarkable improvement in your yoga practice and learn the formula for lifestyle transformation in just 7 short days.
This teaching will change your life. Develop classic yoga skills and discover the formula for lifestyle transformation. You will learn a complete and sustainable yoga practice, together with the knowledge of how to integrate yogic skills into a modern lifestyle to relieve stress and find clarity, peace, and fulfillment. Take your yoga practice to the next level.
This yoga-lifestyle immersion empowers students to redefine yoga into a larger and more holistic context by consciously viewing all creative expression as a form of yoga. Art, music, dance, writing, cookery, on and on, require the integration of body, mind, and soul in harmony or union, which is the classical definition of yoga. This retreat provides you with all the skills you need to create a dynamic and enjoyable home practice and the inspiration to create a new vision of what's possible in your life.
A daily breakfast buffet, coffee, tea, and drinking water are included.
The following meals are included:
The following drinks are included:
The following dietary requirements are served/possible:
The deposit is non-refundable if the booking is cancelled. The remainder of the payment must be paid upon arrival.
