Yoga and surfing are much more than two trendy sports, they are a true dream team for those who want to do something good for their body and mind at the same time. Both help and strengthen each other in terms of physical requirements. If one makes progress in one area, this is reflected in the other area as well. And many movements even show direct parallels. Moreover, they stand for a holistic attitude to life, a philosophy of their own. This holiday is for beginners to learn and integrate the basics (Level 1) or for experienced surfers who want to improve, refine their style and learn new maneuvers (Level 2).
08:30 - 09.30 Breakfast
09:30 - Surf check at the reception and departure to the surf spot of the day Surf session
12:30 - Lunch at the beach
13:30 - Supervised free surf session
15:30 - Back from surfing at the villa
15:30 - 17:00 After-surf chill - Homemade cake, juices, smoothies, coffee, tea to order
18:00 - 19:00 Sunset yoga session
19:30 - Dinner
Above represents the daily schedule for 8 Day Yoga And Surf Coaching In Tamraght Banana Surf Morocco it is subject to change with notice from the yoga school.
Yes and no. Surfing is an extreme sport and there are some safety rules to consider to make sure you will have a safe experience. So it is necessary to listen and follow the instructions of the surf teachers. If you are a beginner, they will make sure you understand the theory first before they bring you to the water. Moreover, they will choose your surf spot very carefully to make sure it meets your level.
Surfing is for everyone who is able to swim and feels fit which means that you are able to do some regular sports. Handicap would be if you have injured wrists, elbows, or shoulders that prevent you from pushing yourself up or if you have certain ankle, knee, or hip issues that prevent you from standing on the board. There are surfers of every age, from little kids who are able to swim to elders who are still young at heart.
Blue Mind loves food! Eating means to nourish the body and soul and they celebrate it as a time of connecting with each other, either to start the new day and to make plans together while enjoying a healthy and empowering breakfast from the buffet or to end the day and to reflect about the experiences of the day while dinner time.
Their chef Karim is cooking a blend of typical Moroccan dishes as well as Mediterranean and modern cuisine. On the menu are fresh fish and meat as well as vegetarian options. They use organic products as well as seasonal fruits and vegetables as much as they can and put a lot of effort into the selection of dishes to make sure that you get enough proteins and vitamins, healthy fats, and carbs for a lot of energy in the water.
They serve breakfast daily from 8 to 9 a.m.and dinner starts at 7:30 p.m. They serve lunch as a picnic in between the surfing sessions on the beach. In the late afternoon, there are juices, smoothies, coffee, and tea as well as homemade cakes or sweets available, as food also means enjoyment for them!
They do their best to support you with special menu requirements which you might have. Therefore, they ask you to communicate it to them at least 7 days before your arrival. Join and explore homemade Moroccan dishes infused with modern cuisine as well as the Moroccan way to celebrate food!
