Yogalaurent’s yoga, breathing, and meditation retreats were created in order to fashion a space in which participants of all ability levels can gather together and reconnect with themselves through a merge of physical and mental practice.
Over the course of a weekend or a week, whether you are new to yoga or a yoga teacher, the retreats offer the opportunity to restore, learn new skills, deepen your practice and your knowledge, and enjoy a unique experience – all in locations specially selected for your pleasure and wellbeing.
08:00 - 09:00 Light breakfast with tea and coffee
09:00 - 11:30 Morning workshop: Hatha yoga, pranayama, meditation
12:00 - 13:00 Vegetarian brunch
13:00 - 18:00 your time: relax, outdoor activities
18:00 - 19:30 Gentle and Restorative yoga class, pranayama, meditation, yoga Nidra
20:00 - onwards Dinner and relax!
Above represents the daily schedule for 8 Day Yoga And Somatic Wellness Retreat In Marrakesh Yogalaurent it is subject to change with notice from the yoga school.
Nestled away from the hustle and bustle of vibrant Marrakech, Tigmi is an idyllic haven that will redefine your perception of what it means to truly unwind and revitalize your mind, body, and soul.
Immerse yourself in the exotic charms of this retreat hotel, where meandering corridors and enchanting courtyard paths lead to twenty-four sumptuously-furnished, authentically-decorated rooms.
Beside the twice daily Yoga and Somatic sessions, you’ll be treated to opulent plunge pools, secluded terraces, captivating gardens, and an abundance of serene nooks in which to simply relax, unwind, and recharge.
As the sun sets, indulge in delectable traditional Moroccan cuisine with the awe-inspiring sight of the majestic snow-capped Atlas Mountains and the sparkling lights of Marrakech providing a breathtakingly beautiful backdrop.
Whether you choose to venture out and explore the nearby Atlas Mountains or the vibrant Souks of Marrakech or simply bask in the blissful pleasure of doing nothing at all, Tigmi’s serene atmosphere and unmatched hospitality will undoubtedly leave you feeling rejuvenated and refreshed.
Optional activities-
Between your classes, you will be free to take part in exciting activities available in the area.
Yoga
In the morning:
Every morning, Laurent will offer a two-hour themed workshop based on a fusion of traditional yoga methods with contemporary bodywork, breathwork and meditation. This is a fantastic opportunity to enhance your practice, achieve your goals and learn how best to work around any ailments or health conditions.
The workshops will alternate between slower therapeutic approaches and a more dynamic practice to support strength, mobility, and flexibility. Every workshop will be accessible for all thanks to Laurent’s skills in providing suitable variations and accommodations.
In the evening:
The evenings are reserved for more contemplative and introspective practices and explorations. Following the day’s activities, Laurent will lead a 90-minute soothing and rejuvenating yoga session that includes somatic exercises and movements designed to alleviate tension and help you achieve a profound state of relaxation.
In addition, there will be ample opportunity for breathwork and meditation techniques such as Yoga Nidra. This traditional practice is renowned for promoting complete physical, mental and emotional tranquility, making it ideal for those struggling with exhaustion, stress, or low mood, or anyone who simply needs some serene chill-out time.
During your stay in Tigmi, you will be offered early morning tea/coffee, a full buffet breakfast, a buffet of salads for lunch, three courses of Moroccan dinner, coffee or tea at meal times, and water all day long.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
