8 Day Yoga and Adventure Retreat in Talalla

Experience Overview

Ananda is certified as a yoga instructor in Hatha, Vinyasa Embodied Flow, Yin, Kids & Teen yoga and enjoys teaching an energetic Vinyasa flow, a blissful Yin and creative classes. Ananda sees her yoga practice as an essential part of her life. Her wish is to encourage everyone to begin their practice and open themselves up to the possibility of change in their lives on and off the mat. Ananda brings humor to her classes to let students know that a yoga practice is a fun and a valuable experience while exploring the possibilities of yoga to improve our health and well-being of mind, body and spirit. Sri Lanka Yoga and Adventure Retreat Take a journey with Ananda Yoga Hub to Talalla Beach, an undiscovered cove of crystal clear turquoise water, spotless golden sand, and mesmerizing sunrises and sunsets. You will immerse yourself for eight days and seven nights of nourishing sessions of daily yoga in an open-air yoga shala, filled with meditations, sound healing, and workshops set amongst the lush green tropical surrounds of nature.

Experience Schedule

Morning Yang flow and meditation Breakfast Midday Excursions, activities, workshops, free time, or relaxation Afternoon/Evening Yin yoga and sound healing Dinner

Food Overview

Healthy food Locally sourced, seasonal produce. Gentle to the body, gentle to the environment. Vibrant tropical fruit, crisp fresh vegetables, and fresh local seafood feature prominently on the menu. Included in your package is 3 healthy locally sourced meals. The following meals are included: Breakfast Lunch Dinner Drinks The following drinks are included: Water Tea The following dietary requirement(s) are served and/or catered for: Vegetarian Organic Pescatarian Seafood Whole food

What is Included

Daily morning yoga flow and afternoon Yin Meditation sessions, sound healing, and workshops daily Trips to Galle Dutch Fort, Mulkirigala Buddhist Rock Temple, Udawalawa Safari, and Dondra Lighthouse 1 traditional 60-minute massage 7 nights of accommodation of your choice (Deluxe Villa, Bamboo Huts, or Sea View Villas) 3 daily meals (breakfast, lunch, and dinner)

What is Not Included

Airfare Return airport transfers (Ananda Yoga Hub can organize a group mini bus from a hotel location in Colombo to the retreat at your shared cost) Visa Personal expenses

Style

Yin Yoga
Yin Yang Yoga

Cancellation Policy

A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.