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Yoga · Yoga Retreat

8 Day Walking Meditation Retreat with Vegan Food in Ko Pha Ngan, Thailand

· Hosted by Wonderland Healing Center
Yoga

If you're looking for a retreat that can help change the way you approach life, push you the extra mile, and introduce you to your inner self, come explore the Inner Walk Program at Wonderland Healing Center. This transformational retreat will provide you the space to discover your own healing abilities, learning abilities, and inner strength. The practice includes walking for 4 hours a day, 4 days in a row in a specialized jungle shala surrounded by lush nature and peaceful serenity. Spiritual practices such as meditation or yoga support the building of your relationship to yourselves in a calm and peaceful environment allowing us to quiet some of the “noise” in your heads you are used to dealing with on a daily basis. Instead of avoiding the noise, Inner Walk allows us to meet the noise. We want to connect with ourselves amidst the commotion of our minds. Here you will gain tools that can help manage your noisy and distracting existence more peacefully, and skills to apply those tools to your daily lives. Alongside the walking practice, you will be able to enjoy the wide variety of daily yoga and meditation classes, and additional harmonizing workshops and events - suitable for all levels of experience. The luxurious facilities also include an outdoor pool and herbal steam sauna.

Daily Schedule

07:00 Morning Meditation

08:00 Yoga Class - Hatha, Vinyasa, Dynamic, and other yoga classes

09:30 Vegan breakfast buffet

10:30 Hatha, Vinyasa, Dynamic, and other yoga class, or free time for personal excursions to local waterfall and an abundance of beautiful local beaches

12:30 Vegan lunch buffet

13:00 Free time for personal excursions, massage treatments, and healing sessions

2:30 PM Guided meditation class and Alignment yoga

16:30 Hatha or Yin yoga class

18:00 Vegan dinner buffet

20:00 Evening activity (Kirtan, song circle around the fire, inner dance, yoga philosophy lectures, Ayurveda lectures)

At a Glance

  • 7 nights accommodation
  • Daily vegan meals
  • Yoga, meditation, dance, sound healing, breath works, and much more
  • Free pass to all classes
  • 2 relaxing Thai massage treatments - for private room only

Included

  • 7 nights accommodation
  • Daily vegan meals
  • Yoga, meditation, dance, sound healing, breath works, and much more
  • Free pass to all classes
  • Meditation instruction
  • Free shuttle service to ferry port - for private rooms only
  • 2 relaxing Thai massage treatments - for private room only

Not Included

  • Airfare
  • Transport to and from the airport
  • Personal expenses

More Details

Each group of Walkers starts together, walks together, ends together and supports each other. The practice starts every other Monday at 12:00 pm with a preparatory discussion circle with Prah Orlan, the Buddhist monk who founded the practice and ends at 5:00 pm. The practice runs until Thursday for 4 days of walking. In addition to the unique walking experience, guests are also welcome to enjoy the full schedule of classes and workshops that Wonderland has to offer, including a variety of yoga styles, meditation, workshops, lectures, creative classes and discussion groups. The lessons you will learn, realizations you will arrive at, and knowledge of your inner self, along with the long-term support and continued guidance from the inner walking community and your fellow walkers will help you to live the life you want to live, the way you want to live it.

Wonderland Healing Center’s yoga retreat and classes are designed to provide the perfect environment for your spiritual and physical growth.

Our newly built, light-filled yoga shala faces a tropical forest, and the soothing sounds of the nearby river make every yoga practice an energizing and uplifting experience. This island attracts some of the most experienced yoga teachers in each field, and Wonderland is fortunate to collaborate with many of them, season after season.

We offer a wide variety of Yoga and Meditation classes for all levels to support a holistic wellness experience that harmonizes body, mind, and spirit.

Food & Dining

Daily vegan breakfast, lunch, and dinner are included in the price. Smoothies, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. The delicious and healthy vegan cuisine utilizes abundant local and organic produce and contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives.

The menu has been created with the influence of many different cultures and is constantly evolving with input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
Food at Wonderland Healing Center Food at Wonderland Healing Center Food at Wonderland Healing Center Food at Wonderland Healing Center

Payment & Cancellation Terms

Cancellation Policy

A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.

Reviews

Flexible Dates Available

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