My retreat is the minty Mojito that awakens the trueness of the soul within.
Dive into your authentic self and feel pure freedom.
Imagine yourself, in perfect and unique alignment on a sandy white beach, bejeweled with shells, listening to the soft sounds of blue waves, flowing around you as you feel more centered than ever to being the magnificent best version of YOU!
Under blue skies and soft sunshine, you'll love freeing yourself in the loveliest way to an idyllic time out.
Indulge in the pure luxury of your own private self-catering retreat pad, retreating and holidaying like a chilled-out modern yogi, Portuguese style.
NATURE WALKS, QIGONG, YOGA, BEACH FLOW, PURE MEDITATIONS
This is the way to feel lighter, sunnier, and happier. This retreat will be like a much-needed holiday and will also gently awaken you to your true uniqueness within.
You'll love practicing yoga on the retreat deck overhung with banana trees, or learning qigong on the beautifully secluded beaches, meditating by the natural lagoon and nature walking amongst the orange groves and ancient olives.
Love feeling wonderful on retreat and knowing new ways to energize my inner brilliance.
You'll be doing regular yoga, walking, etc., however, you'll also be deepening your retreat experiences such as clearing your aura, activating your crystalline subtle light body, and realizing your guides.
If you are looking for a lovely retreat experience and a beautiful holiday, then this is for you.
Three Sessions Per Day
Each Session is 1-2 hrs
Mornings - Sunrise or Late Beach Walk/Qigong/Yoga
Early Afternoons - Pure Soul Psychology/Reiki/Crystals
Late Afternoons - Pure Meditation/Qigong/Yin Yoga
Evenings - Relax
You'll be welcomed at your retreat pad, where you can chill out and find your immediate peace. All the retreat pads are private, self-catering, and comfortable, with the added bonus of a swimming pool.
We'll start with a healing introduction circle explaining the agenda, how the retreat days will unfold, and what to expect.
At the end of the retreat, we´ll close with a healing closing circle to complete your journey and hopefully see you again.
Some of the retreat workout sessions are at the retreat hub. The retreat hub is the base where everyone meets up, and it's a lovely place surrounded by a garden with plants and trees.
The retreat hub also has a hot tub, which is available anytime throughout the retreat program.
On the retreat hub deck, on the beach, down by the lagoon, or amongst the orange groves, you'll be guided into energy flow, mindset meditations, and journaling to reset YOU.
This is a beautifully immersive retreat, from chakra clearing, mindful movement to pure grounding.
This mindful retreat focuses on rebalancing, meditation, and exercise flow, which is an integral part of this.
The meditations are guided to strengthen your mindset and help you determine a new rebalance and alignment with your uniqueness. I like to call them a way of bejeweling the mind.
This is so you understand how to become more attuned and mindful in your journey.
The guided walks are uplifting, fun, and soulfully lovely! We'll walk for 1-2 hours depending on our fitness.
To access the main beach from the lagoon, we take a 2-minute boat taxi to the main beach, where we walk and align our mind, body, and soul through guided, integrated, energized walking.
Yoga and qigong are beautiful energy flows, guided by breath and movement, integrated into practical, easy-to-do sessions to enlighten the new you.
Soul psychology will activate your aura, guide you to resonate within, and help you to lightly connect to the true you.
You'll love the freedom to choose from self-catering, buy from the local market, stock up on fresh produce, or eat out at the lovely eateries, trying traditional Portuguese cuisine.
Benefits
Eating in or eating out is a pure pleasure. There are so many excellent options to choose from nearby - lovely seafront cafés, family-run restaurants, a fresh local market, small shops, and a supermarket. You'll love having the freedom to cook up your own meal, or snack, or love the luxury of eating out. Here, you're spoilt for choice and there's the added value that each retreat pad has its own fully equipped kitchen so that you can decide what you would love to do every day. Diets Catered None
