In our vision, yoga and surfing are two wonderful full-body practices which guide you to inner peace, to a connection with your natural state and the elements and to deep love. We believe that engaging in both can have a dynamic effect on each. Spend an amazing week of surf and yoga in Ericeira, Portugal. This mix of activity and relaxation and our healthy, home-made vegetarian food will allow you to gather inner balance and new strength. You take with yourself amazing memories and a solid foundation for further practice of surf and yoga.
The principal objective of this retreat is to take your wave-riding to a new level through intensive surf lessons (approximately 20 hours/week) in combination with a mix of daily Vinyasa Flow and restorative post-surf yoga classes.
Take part in the professional surf courses with our partner's coaches and enjoy the healing and invigorating energy of practicing yoga by the ocean!
Ericeira surf school provides surf classes for different levels in separated groups.
The surf courses are specifically designed for your level of surfing, combining theory and practice in the most effective way.
As a complete beginner, you will learn how to surf with us from the start. Well-experienced surfers will get the chance to perfect their surfing techniques.
Riding a wave requires focus, a clear mind, and a strong, clean body. That’s why we give you the opportunity to join additional yoga classes.
If you can find your focus and clear your mind through yoga, you will progress more in your surfing skills.
08:00 - Indoors Vinyasa Flow yoga morning class (75 minutes)
09:30 - Delicious healthy veggie brunch as buffet with the option to prepare a snack for lunch
10:00 - Free time for relaxing, soak up the sun at the saltwater pool, go for a walk at the coast line, enjoy a nice chat with like-minded people - join in for a surfing lesson, book your massage or any other treatment available, use the well-equipped gym for your workout, book a SUP, guided Mountain bike Tour, or simple relax, read a book or do nothing!
17:30 - 30-minute meditation
18:15 - Restorative yoga, soft flow or Yin yoga class (75 minutes)
19:30 - Tasty veggie dinner as a buffet
We believe Yoga and Surfing are two wonderful full-body practices which guide you to inner peace, to a connection with your natural state and the elements and to deep love. We believe that engaging in both can have a dynamic effect on each. The principal objective of this week is to take your wave-riding to a new level through intensive Surf lessons (app. 22h/week) in combination with a mix of morning Vinyasa Flow or restorative post-surf Yoga classes.
Take part in the professional Surf courses with Ericeira Surf School founded by pro surfers Miguel Fortes and Michel Amaro and enjoy the healing and invigorating energy of practicing Yoga in our beautiful calm yoga shala.
Ericeira Surf School provides Surf classes for different levels in separate groups. Ericeira Surf School always tries its best to provide courses designed for your level of surfing, combining theory and practice in the most effective way. As a complete beginner you will learn how to surf with us from the start. Well-experienced surfers will get the chance to perfect their surfing techniques. Riding a wave requires focus, a clear mind and a strong, lean body. That’s why we give you the opportunity to join additional Yoga classes if timing allows. If you can find your focus and clear your mind through Yoga, you will progress more in your Surfing skills.
Spend an amazing week of Surf and Yoga in Omassim Guesthouse – this mix of activity and relaxation and our healthy, home-made internationally inspired veggie food will allow you to gather inner balance and new strength. You take with yourself unforgettable moments and a solid foundation for further practice!
Benefits:-
Vegetarian and vegan food, still for some people considered as boring, monotone meals, becomes a new adventure of textures and flavors. It is impossible to remain indifferent!
The cuisine, gourmet international, presents a wide range of healthy and tasteful meals, easily adaptable to the different requirements of our clients, from vegan, egg-dairy-vegetarian, gluten-free, dairy-free or raw-food.
We use good quality seasonal, locally-sourced fruits, and vegetables, and according to Eduardo´s words, "cooking and eating are an art", all the meals are artfully prepared with care, patience, and pleasure.
Please inform us before your stay about your personal diet and needs.
Meals Provided
Diets Catered
