Bindu Holistica is a pioneering center in the use of master plants as part of a psycho-spiritual development program that includes the contemplative practices of yoga and meditation and psychotherapy based on childhood trauma (Gabor Maté) as essential resources in the process of self-knowledge and self-healing. The 8-day retreat is based on two fundamental axes: The ethics of care and harm reduction, which allows us to provide a warm and safe support that facilitates deep healing work on a physical, emotional, psychological and spiritual level.
Although the process focuses on group dynamics, private consultations can be requested at any time during the retreat and will be assigned to available spaces.
DIET AND FASTING DURING THE RETREAT
Bio Nutrition: Organic vegetarian diet, purifying, anti-inflammatory and rich in clean nutrients.
2 Fasts of 24 hours. each one in preparation for taking Ayahuasca, according to the traditional practices of the Amazonian health systems around Ayahuasca.
INDIVIDUAL CONSULTATIONS DURING RETIREMENT
Although the process focuses on group dynamics, private consultations can be requested at any time during the retreat and will be assigned to available spaces.
POSTULATION
Retreat program and focus:
Highlights-
Delicious dishes made with locally produced organic vegetables, grains and sprouts and abundant plant-based proteins such as organic soy tofu
Vegetable almond, cashew, coconut and hazelnut milks
Sourdough breads made from various whole grains
Cold-pressed fruit and vegetable juices with anti-inflammatory and purifying properties and delicious smoothies with superfoods
Fermented as chukrut, kimchi and kombucha
Medicinal elixirs based on adaptogens such as ganoderma lucidum (reishi), ashwaganda, cordiceps, turkey tale, lions mane and chaga
Infusions that combine Aryuvedic medicine with Andean medicinal wisdom
No products containing sugar or refined flours will be offered. Desserts are sweetened with dates, honey or maple syrup.
Only products of animal origin will be offered such as natural yogurt, raw honey and free-range eggs.
During the retreat, 2 fasts of almost 24 hours are carried out for the purification and preparation of the body-mind to receive Ayahuasca medicine respecting the traditional Shipibo way..
The following meals are included:
