Mending Hearts Retreat is a divorce, grief and healing retreat. Offering a unique experience for individuals experiencing the hurt and pain of a relationship breakdown, divorce or grieving the loss of a deceased loved one. Through a range of individual and group therapy, coaching sessions and group social activities. The aim is for people to emerge from the healing retreat stronger and better prepared for the future.
Mending Hearts Retreat offers a holistic approach with activities designed to both heal and empower. As well as therapy sessions, there is a range of activities designed to bond the group and create lasting friendships once you leave.
Our healing retreats includes, daily group therapy, one-to-one therapy, hypnotherapy, social activities, excursions, overnight accommodation, 2-3 healthy nutritious meals a day, yoga and meditation. Plus it doesn't end there. Once the retreat is over we create a group on WhatsApp where we can all carry on supporting one another during those tough days and arrange trips away and social meet-ups. Mending Hearts Retreat was launched during the pandemic whilst I was personally going through my own divorce. I realised I had little support apart from close friends, but at the same time I also didn't want to burden them with my heartbreak.
Day 1
3:00 PM - Welcome Drink
4:00 PM - Group Talk & Tour
7:00 PM - Dinner
8:00 PM - Balinese Welcome Dance
7:00 PM - Dinner
Day 2
9:00 PM - Yoga & Mediation
10:00 PM - Group Therapy
12:00 PM - Brunch
1:00 PM - Free Time
5:00 PM - Hypnotherapy
7:00 PM - Dinner
Day 3
9:00 AM - Yoga & Meditation
10:00 AM - Excursion
Day 4
9:00 AM - Yoga & Meditation
10:00 AM - Group Therapy
12:00 PM - Brunch
1:00 PM - Free Time
5:00 PM - Hypnotherapy
7:00 PM - Dinner
Day 5
9:00 AM - Yoga & Meditation
10:00 AM - Group Therapy
12:00 PM - Excursion
7:00 PM - Dinner
Day 6
9:00 AM - Yoga & Meditation
10:00 AM - Group Therapy
12:00 PM - Brunch
1:00 PM - Free Time
5:00 PM - Hypnotherapy
7:00 PM - Dinner
Day 7
9:00 AM - Yoga & Meditation
11:00 AM - Group Therapy
12:00 PM - Brunch
1:00 PM - Free Time
5:00 PM - Hypnotherapy
7:00 PM - Dinner
Day 8
9:00 AM - Breakfast
11:00 AM - Check out
Mending Hearts Retreat delivers a unique experience for individuals experiencing the hurt and pain of a relationship breakdown or the loss of a deceased loved one.
Through a range of individual and group therapy, coaching sessions and group social activities.
The aim is for people to emerge from the week stronger and better prepared for the future.
Mending Hearts offers a holistic approach with activities designed to both heal and empower.
As well as therapy sessions, there is a range of activities designed to bond the group and create lasting friendships once you leave the retreat.
We will offer 2 day excursions which will be confirmed closer to the time.
This gives everyone the opportunity to explore and discover the beautiful island of Bali.
There is enough free time for those who would like to enjoy the resort, take a swim, make use of the spa facilities and one-to-one therapy sessions with our trained counselor.
Luxury accommodation, 2 healthy nutritious meals a day, yoga and meditation.
Plus it doesn't end there, once the retreat is over we create a group on whatsApp where we can all carry on supporting one another during those tough days and arrange trips away together.
The retreat is to help start the healing process and give you the tools to move forward with your new life.
Going through a break up, divorce or bereavement is the most difficult and saddest experience to ever go through in our adult life. We invest 100% into our partners and family but when that person is suddenly taken away from us it can have a tremendous effect on our lives and our well being. By introducing yoga & meditation into your daily routine it can help clear tension, stress and help provide the ability to think more clearly and help you rediscover yourself.
Benefits:-
3 x Meals a Day Soft Drinks Throughout The Day Wine With Your Evening Meals
All meals are vegetarian but we can cater for vegans also.
Daily lunch and dinner are included in the retreat package.
Meals Provided
Diets Catered
