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Surf & Yoga Retreat · Surf & Yoga

8 Day Beginner Yoga Holiday and All-Level Surf Camp with Tours and Cookery Class in Arugam Bay

· Hosted by Sri Lankan Tour Hub
Surf & Yoga Retreat

Join Lankan Tour Hub at Excellent Surf School in Arugam Bay, Sri Lanka during this yoga and surf camp program. There, surfers of any level will be able to refresh themselves and have access to beautiful warm water. Arugam Bay has been considered a little slice of paradise by some, and the same can be said about the villa, waves, and surroundings.

Daily Schedule

Day 1: Arugam Bay Beach - basic sunset yoga class

Your check in time is at 12 p.m. at the hotel. Once you've checked in, you will have a basic sunset yoga class in the evening (for almost one and a half hours) and it will start at around 5:30 p.m. The class will end at around 7 p.m. and you will be back at the hotel at around 7:30 p.m.

Day 2: Arugam Bay Beach - Peanut Farm - yoga - 2 basic surf lessons

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have a surfing lesson or professional surf guiding at Excellent Surf School on the beach for almost two hours. You can collect your basic surfboard and start your practice with the surf teacher.

Day 3: Whiskey Point / Peanut farm - yoga - 2 basic surf lessons - Kudumbigala Monastery - Lahugala National Park Elephant Safari

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have a surfing lesson or professional surf guiding at Excellent Surf School on the beach for almost four hours. You can collect your basic surfboard and start your practice with the surf teacher.

You will have a buffet for lunch. In your spare time, you may relax on the beach, go snorkeling, or you are free to practice surfing with the surf teacher in the evening. You will start climbing to visit Kudumbigala Monastery and Lahugala National Park Elephant Safari at around 3pm. You can watch the evening sunset from the top of the rock. In the evening, you will enjoy barbecue grilled dinner or Sri Lankan food and take a rest.

Day 4: Elephant Rock / Baby Point - yoga - 2 basic surf lessons - cookery class

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have a surfing lesson or professional surf guiding at Excellent Surf School on the beach for almost four hours. You can collect your basic surfboard and start your practice with the surf teacher.

After the morning surf lesson, there will be a Sri Lankan cookery class at around 11 a.m. and it will be a complimentary lunch for you (Sri Lankan style buffet lunch). In your spare time, you may relax on the beach, go snorkeling, or you are free to practice surfing with the surf teacher in the evening. In the evening, you will enjoy barbecue grilled dinner or Sri Lankan food and take a rest.

Day 5: Arugam Bay Baby Point - Peanut Farm - yoga - 2 basic surf lessons

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have a surfing lesson or professional surf guiding at Excellent Surf School on the beach for almost two hours. You can collect your basic surfboard and start your practice with the surf teacher.

You will have your buffet lunch. After lunch, you will move to Peanut Farm for your next surf lesson or professional surf guiding in the tour and surfing with at Excellent Surf School on the beach for almost two hours. You can collect your basic surfboard and start your practice with the surf teacher.

In the evening, you will enjoy barbecue grilled dinner or Sri Lankan food at a campfire at the Peanut Farm beach and for the rest of the night, you can enjoy and return to the hotel and rest in the room.

Day 6: Crocodile Rock / Whiskey Point - yoga - 2 basic surf lessons - cookery class - Okanda Ancient Hindu Temple

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have 2 surfing lessons (one in the morning) or professional surf guiding at Excellent Surf School on the beach for almost four hours. You can collect your basic surfboard and start your practice with the surf teacher.

After the morning surf lesson, there will be a Sri Lankan cookery class at around 12 p.m. and it will be a complimentary lunch for you (Sri Lankan style buffet lunch). In the spare time, you may relax on the beach, go snorkeling, or you are free to practice surfing with the surf teacher in the evening. In the evening at around 4 p.m., you will be heading to visit Ancient Okanda Hindu temple and the excursion will take 3 hours. Once you return to the hotel, you will enjoy barbecue grilled dinner or Sri Lankan food and take a rest.

Day 7: Arugam Bay Beach - Elephant Rock / Peanut Farm - yoga - 2 surf lessons

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have a surfing lesson or professional surf guiding at Excellent Surf School on the beach for almost two hours. You can collect your basic surfboard and start your practice with the surf teacher.

You will have a buffet for lunch. In your spare time, you may relax on the beach, go snorkeling, or you are free to practice surfing with the surf teacher in the afternoon. On this day, two surf lessons are included. You can go watch the evening sunset locations on the beach and do yoga with a yoga teacher till the sun goes down. In the evening, you will enjoy barbecue grilled dinner or Sri Lankan food and take a rest.

Day 8: Arugam Bay Beach - Baby Point - yoga - 1 surf lesson

You will begin your day by enjoying a breakfast buffet, a combination of Sri Lankan and western foods (changing daily). After breakfast, your morning yoga class will start at 7:30 a.m. You will have a surfing lesson or professional surf guiding at Excellent Surf School on the beach for almost two hours. You can collect your basic surfboard and start your practice with the surf teacher.

After this day's morning surf, all the lessons are finished and hopefully, you will catch your own waves at your own surf spot. Check out is by 11 a.m. Grab some photos in Excellent Surf School to show off to your friends. Make sure you’ve got everyone on Facebook and say goodbye to your surf camp family. They miss you already.

At a Glance

  • 13 surf lessons or surf guiding (1.5 - 2 hours in the water)
  • 8 free yoga session at the ocean view yoga rooftop and on the beach
  • 2 Sri Lankan cookery classes
  • 7 nights' accommodation
  • 2 included dinner and lunch feasts of Sri Lankan food, including vegetarian and sea food options
  • 7 buffet breakfasts
  • Free coffee, tea, and king coconut every day
  • Free filtered water top-ups
  • Board rental and transfers to the beach of the day
  • Small group sizes (between 1 - 3 students per instructor / guide)
  • 1 group video analysis session (30 minutes - one hour in the movie theater)

Included

  • 13 surf lessons or surf guiding (1.5 - 2 hours in the water)
  • 8 free yoga session at the ocean view yoga rooftop and on the beach
  • 2 Sri Lankan cookery classes
  • Surf tours for all the surf spots
  • Kudumbigala Monastery tour
  • Lahugala National Park elephant safari
  • 7 nights' accommodation
  • 2 included dinner and lunch feasts of Sri Lankan food, including vegetarian and sea food options
  • 7 buffet breakfasts
  • 7 after surf smoothies
  • Free coffee, tea, and king coconut every day
  • Free filtered water top-ups
  • Board rental and transfers to the beach of the day
  • Small group sizes (between 1 - 3 students per instructor / guide)
  • Professional local and foreign internationally qualified instructors
  • Professional surf photographer joining you with some lessons
  • 1 group video analysis session (30 minutes - one hour in the movie theater)
  • Free use of beginner surfboards outside of lesson times
  • 10 tuk-tuk surf tours
  • High-speed Wi-Fi
  • Yoga mat every day



Not Included

  • Airport pickup from Bandaranaike International Airport (CMB)
  • Airport transfers to Bandaranaike International Airport (CMB)
  • Flights to and from Bandaranaike International Airport (CMB)
  • Lunch and dinner for 5 days
  • Massage and spa treatments
  • Optional activities

 

More Details

Join the Lankan Tour Hub at Excellent Surf School in Arugam Bay, Sri Lanka during this yoga and surf camp program. There, surfers of any level will be able to refresh themselves and have access to beautiful warm water. Arugam Bay has been considered a little slice of paradise by some, and the same can be said about the villa, waves, and surroundings.

You will have a buffet for lunch. In your spare time, you may relax on the beach, go snorkeling, or you are free to practice surfing with the surf teacher in the evening. You will start climbing to visit Kudumbigala Monastery and Lahugala National Park Elephant Safari at around 3pm. You can watch the evening sunset from the top of the rock. In the evening, you will enjoy barbecue grilled dinner or Sri Lankan food and take a rest.

Highlights:-

  • 8 basic yoga classes
  • Free use of surfboards
  • 13 surf lessons and surf tours
  • Elephant Safari Trail and Sri Lankan cookery class
  • Unlimited surf theory lessons
  • 7 nights accommodation
  • Daily breakfast

 

Food & Dining

On this dive camp, you will be served daily breakfast included in the price. For the rest of the meals, you can have the best local food experience as well as Western and Sri Lankan foods in the local restaurants.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Seafood
  • Whole food

Other dietary requirements on request

Food at Sri Lankan Tour Hub Food at Sri Lankan Tour Hub

Payment & Cancellation Terms

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is canceled.
  • The rest of the payment should be paid on arrival.

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Flexible Dates Available

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