Our surf coaches are ISA qualified, offering high end instruction and coaching, working in low ratio sessions specifically suited for individual surfing abilities. Before you come and join us please make sure to read through our Surf Ability Guide (Scroll down) and let us know which level you’re at to help us give you the best possible coaching.
This surf scale will help us give you the best possible coaching and keep you safe in the water. Please read all levels carefully, you are only a level if you can confidently complete all previous levels too. Your grade may change over your sessions with us, the more honest you are with your level now, the easier it will be for us to help you improve your skills.
Yoga has the ability to give you strength, flexibility, coordination, balance and a calmness to the mind. All these skills are not only amazing to qualities to aid everyday life, but can also be used to improve your surf skills. Whether you're an experienced yogi, or brand new to the practice, come join us for a class and make some new friends!
Day 1: Arrival day
Dinner and rest
Day 2
Start the day with breakfast
Yoga session
Surf session
Lunch
Free time, board rental, or extra surf classes are provided if desired with prior booking
Dinner
Day 3
Start the day with breakfast
Yoga session
Surf session
Lunch
Free time, board rental, or extra surf classes are provided if desired with prior booking
Dinner
Day 4
Breakfast
Rest Day
Free time, board rental, or extra surf classes are provided if desired
Day 5
Start the day with breakfast
Yoga session
Surf session
Lunch
Free time, board rental, or extra surf classes are provided if desired with prior booking
Dinner
Day 6
Start the day with breakfast
Yoga session
Surf session
Lunch
Free time, board rental, or extra surf classes are provided if desired with prior booking
Dinner
Day 7
Start the day with breakfast
Yoga session
Surf session
Lunch
Free time, board rental, or extra surf classes are provided if desired with prior booking
Dinner
Day 8 - Last day
Breakfast
Our surf coaches are ISA qualified, offering high end instruction and coaching, working in low ratio sessions specifically suited for individual surfing abilities. Before you come and join us please make sure to read through our Surf Ability Guide (Scroll down) and let us know which level you’re at to help us give you the best possible coaching.
Beginner-Intermediate Lesson:
These lessons run at Weligama, a fun and friendly beach break perfect for white water and small green waves. Lessons are 2 hours and include on land and in water coaching, board hire and transport to the beach.
Surf Guiding:
Are you a free surfer looking to explore the spots and surf the best waves on offer?
Combining local knowledge with experience, our surf guides will select the best waves suited for your ability and wave preference. You will be given an introduction about the break, showing you where and how to enter and exit the water safely, identifying any dangers such as rips or submerged rocks. Sessions are 1-2 hours with board hire and Tuk Tuk ride included if necessary.
Solo or group travelers are welcome at Mellow! Find your little slice of paradise just a walk away from the surf, monkeys, and cultural experiences. Surf, swim, snorkel, yoga, slackline, workout; the options in the ocean and in the garden are plentiful! Day trips, spa pampering, and more land activities, everything can all be booked through Mellow.
Highlights:-
Since you are in Sri Lanka, Mellow Hostel will make sure you will get some really nice local food! Every day there will be vegetarian, vegan, and gluten-free options. Since there is the perfect staff in the kitchen, you are offered a wide variety of food from all around the world; from Indian cuisine masala options to hummus and burgers, Mellow Hostel covers everything and makes sure it's perfect! Mellow Hostel will offer you six breakfasts, four lunches, and four dinners. They will also arrange/advise on your rest days to enjoy your lunch and dinners in different places.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
