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Wellness

8 Day Balance & Harmony Wellness Retreat in Sacred Valley, Peru

· Hosted by Pranaluz Sacred Valley
Wellness

Their retreats are more than retreats, they are transformative experiences. They work with small groups and support you in your personal development, physical, emotional, and mental well-being. All the spaces they use are special, magically chosen to help you have the best experience at all levels. Their retreat in Peru focuses on balance and harmony, healing, well-being, and deepening the connection with yourself and with the environment.

Besides our regular 200 and 300h Yoga Teacher Trainings in Costa Rica, Bali and India &  300h ONLINE Teacher Trainings All our Trainings are Yoga Alliance certified and available in English and Spanish. Check our Worldwide Retreats, workshops and online offerings.

Daily Schedule

You will begin each day at 7:00 a.m. for asana practice, before breakfast at 9:30 a.m. Lectures will occur from 10:30 a.m. to 1:30 p.m., followed by lunch and free time. From 3:30 p.m. to 7:30 p.m., there are teaching skills classes and lectures, and then dinner in the evening; after which there will be free time, or the occasional evening meditation and chanting.

At a Glance

  • Full day tour to the Sacred Valley: Visit the salt mines of Maras, Moray, Chincheros and Ollantaytambo
  • 7 nights accommodation in single, double, or triple rooms
  • Daily breakfast, lunch, and dinner for 6 days
  • Welcome dinner and breakfast on the day of departure
  • Transportation and entrance fees for excursions

Included

  • 2 daily yoga practices
  • 1 daily meditation session: Kirtan, sound healing, and mantras
  • Blocks, mats, and blankets
  • Time to rest, write a journal, explore, take walks, connect with nature
  • Professional and certified yoga teachers, retreat facilitators and mentors, with extensive experience of over 15 years leading retreats around the world, spiritual journeys and yoga teacher trainings
  • 1 Andean ceremony
  • 1 plant medicine ceremony
  • 1 immersion to discover and learn Andean ceramic techniques
  • Full day tour to the Sacred Valley: Visit the salt mines of Maras, Moray, Chincheros and Ollantaytambo
  • 7 nights accommodation in single, double, or triple rooms
  • Daily breakfast, lunch, and dinner for 6 days
  • Welcome dinner and breakfast on the day of departure
  • Transportation and entrance fees for excursions

Not Included

  • Air ticket to Cusco, Peru
  • Transportation to the retreat
  • Transportation to sites of interest throughout the Sacred Valley is also available at at additional cost
  • Travel and/or medical insurance
  • Any other activity that is not included in the retreat
  • Tips for hotel staff and during tours
  • You can book an additional day tour to Machu Pichu, and/or additional lodging for an additional cost

More Details

Besides our regular 200 and 300h Yoga Teacher Trainings in Costa Rica, Bali and India &  300h ONLINE Teacher Trainings All our Trainings are Yoga Alliance certified and available in English and Spanish. Check our Worldwide Retreats, workshops and online offerings.

WELLNESS RETREAT

An amazing opportunity to immerse yourself in the sacred valley of Peru for a healing end of the year retreat! We will have yoga, meditation, workshops and optional plant medicine guided by 3 retreat leaders! You could be more taken care of! Sign up fast! It’s going to be incredible!

YIN YOGA & MEDITATION RETREAT

An amazing opportunity to dive into meditation and spiritual teachings, movement through restorative yoga practices, nature yourself with body and wellness treatments, enjoy the beauty of community and silence! I can't wait for this retreat!

Our yoga alliance certified programs 

200hr for beginners to yoga who would love to obtain their Yoga teacher training certification

300 hr programs for students who would like to take their teachings into the next level

Retreats for all of you who wish to improve your health, relax, restore, renew…

Highlights:-

  • Daily yoga, meditation, and pranayama practice
  • Full training and tuition
  • Study of anatomy, philosophy, and key poses
  • Frequent teaching practice from week one
  • Manual and course materials
  • Eligible to register with Yoga Alliance upon completion
  • 28 nights accommodation
  • Three freshly prepared and healthy vegetarian meals per day

Food & Dining

The retreat includes 3 healthy vegetarian meals per day, water, and a selection of teas and herbs. There will also be a welcome dinner and breakfast on the day of departure. They can accommodate vegan and gluten-free diets upon request. Most of the ingredients that are used come from their own organic garden. Chicken or fish can be served for lunch or dinner for an additional 5 USD per person per meal upon request. During some excursions, it is possible that you have a lunch box.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks
  • The following drinks are included:
  • Water
  • Coffee
  • Tea
  • The following dietary requirement(s) are served and/or catered for:
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
Food at Pranaluz Sacred Valley Food at Pranaluz Sacred Valley Food at Pranaluz Sacred Valley Food at Pranaluz Sacred Valley

Payment & Cancellation Terms

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is canceled.
  • The rest of the payment should be paid 30 days before arrival.

Reviews

Flexible Dates Available

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