Experience Overview
All Awakening Yoga Holidays are all inclusive: accomodation, twice daily yoga and meditation, three nutrious and healthy meals, daily activities and an traditional Ayurvedic wellness massage.
Every day you can enjoy a new activity to discover the natural beauty and culture of Sri Lanka. All activities include transport, lunch and a guide to ensure you have a stress free experience.
The local experiences are diverse:
From a spa Wellness massages to swimming in waterfalls. Learning how to make a Sri Lankan curry with a sweet couple down in Heeloya Valley (and of course eat this for lunch).
Hiking surrounded by paddy fields and tea plantations high on the Knuckles Mountain range with views as far as the horizon goes.
You are free to join, or to stay around at the Welikande Estate and chill at the pool or one of the many chill-out areas we have created for you to enjoy.
Experience Schedule
07:00 Quiet time meditation
07.30 Energising morning yoga class
08:30 Finish
08.45 Kola Kande, a traditional local herbal drink
09.00 Communal Breakfast at the Mountain view terrace
10.00 Depart/start the daily activity
13:00 Communal Lunch if at Welikande
14.00 Resumption of activity
16.00 Activity ends
17.00 Gentle sunset Yin yoga class (Yin / Nidra / Meditation)
18.30 Finish
19.00 Communal Dinner
Departure Day:
07:00 Quiet time meditation
07.30 Energising morning yoga class
08:30 Finish
08.45 Kola Kande, a traditional local herbal drink
09.00 Communal Breakfast at the Mountain view terrace
10:00 Check out
Our food is fresh, mostly plant-based and satisfying. We cook creative vegetarian, to nourish you and inspire you living your best life!
Whether it’s a king coconut for breakfast, colourful bowls of exotic fruits, lunchtime snacks or an authentic Sri Lankan dinner, you’ll be offered delicious, nutritionally balanced options that are bursting with flavour.
Our menus are flexible enough to accommodate any additional dietary requirements, please let us know upon reservation.
What is Included
7 nights accommodation
3 meals per day
1-hour Ayurveda massage
2 yoga classes per day (75 minutes/class)
Daily guided meditation
6 daily activities
Unlimited water, juice, coffee, and tea
Free Wi-Fi