Experience Overview
Yoga Teacher Trainings and retreats foster a sense of belonging by creating a safe space where people can reconnect with themselves and one another, while allowing them to be their authentic selves. Using yoga, qi gong, and bodywork, we learn to rebuild our trust and affection for ourselves while developing a capacity for compassion and living mindfully in the present with our community. Ultimately, we gain healing and growth in our body, mind, and soul.
You will be served daily delicious breakfast, lunch, and dinner included in the price. Sabine, the owner of Casa Jio, cooks divinely. Every day, you will be spoiled with her yummy Ayurvedic food that she practices already since childhood from her mother and travels regularly to Sri Lanka to get new inspiration.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Tea
The following dietary requirement(s) are served and/or catered for:
Ayurvedic
What is Included
6 days of practice, teaching, and community
7 nights accommodation
3 meals per day
Certificate from IPHM
