In this Yin yoga teacher training, explore Traditional Chinese Medicine (TCM), the meridians, the theory of yin and yang, and the theory of the 5 elements in order to target and rebalance internal organs through yin asanas. Earn your 50-Hour Yin YTT YACEP certificate during one of the most beautiful times of the year at Suryalila, where almond trees are in blossom and signs of new life are everywhere.
Are you an intermediate yoga practitioner looking to deepen your practice? Imagine immersing yourself in a week-long retreat dedicated to advancing your yoga journey, studying the profound teachings of the Bhagavad Gita, and cultivating a transformative meditation practice.
08:00 - 09:30 - Meditation and Vinyasa yoga practice
09:30 - 10:00 - Breakfast groups
10:30 - 12:20 - Theory class
12:30 - 13:30 - Philosophy class
13:30 - 15:00 - Lunch and rest
15:00 - 15:30 - Office hours (when announced)
15:30 - 17:25 - Asana lab class
17:30 - 19:00 - Yin practice
19:00 - Dinner
20:00 - 22:00 - Evening sessions (when announced)
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
This 50 Hour Yin yoga teacher training course explores the practice and teachings of Yin yoga from a functional approach of how you adapt poses to each individual.
You will explore Traditional Chinese Medicine (TCM) fundamental theories such as the meridians, yin and yang, or the 5 elements, and how you can stimulate the meridians with Yin yoga asanas. In short, you’ll learn how Yin yoga works and how to combine it with TCM principles to teach deeper, richer, and enhanced Yin yoga classes.
This training is designed to place you in the role of the student as you apply the concepts of Yin yoga and TCM to your own personal practice. During this training, you will explore Eastern philosophy, Yin yoga, TCM theory, and asana clinics. Finally, you'll practice the skills Yin teachers use to support their student balance: Situations in which someone needs to stretch, relax, and slow down.
Highlights:-
Suryalila pride themselves on their outstanding vegetarian food. Meals are delicious, diverse, and beautifully presented, using all organic and mostly locally sourced ingredients. They are working towards supplying more and more of the produce needs from their own organic garden!
Vegetarian kitchen
The Suryalila Kitchen specializes in gourmet international vegetarian cuisine, using the freshest seasonal, locally-sourced organic fruits and vegetables available. Eggs are gathered daily from their own happy chickens.
They regularly accommodate vegan, gluten-free, and non-dairy diets, so if you have any special dietary restrictions, just let them know.
Amrita Cafe
Amrita bar is a vibrant addition to the Retreat Centre. They offer a menu of cold-pressed organic juices, scrumptious smoothies, delicious snacks, Kombucha, and health-conscious hot drinks such as spicy Indian Chai, Vegan Bulletproof coffee, Ceremonial cacao, Mocacao, and Golden Milk, which contains a super-healthy blend of spices.
Indoor and Outdoor Dining
They also believe that where you eat is almost as important as what you eat! They provide dining tables both indoors and outdoors so that you can eat in the large beautiful dining room, or enjoy your meal al fresco, watching the stunning sunsets over the Andalucian hill-towns.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
