Experience Overview
Yin Yoga is a calm and meditative style in which, in contrast to the powerful Yang Yoga, you work passively and not with muscle strength. The body is gently stretched, physical tensions and blockages can be released and healed and the internal organs are massaged. Energetically we stimulate the energy channels of our body, which are based on the teachings of Traditional Chinese Medicine.
No previous knowledge is required for Yin Yoga. The courses are suitable for all levels and meet the individual needs of each participant.
You will be spoiled with freshly prepared vegetarian or vegan food. These are organic and local food. The price includes a brunch buffet and dinner.
There will be fruits and nonalcoholic drinks for you throughout the day. If you would like a breakfast snack, they will organize that for you too. Please inform them if you have any allergies or intolerances.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Organic
What is Included
Yoga and Sound Healing Retreat Program
Community area and access to the entire outdoor area of the large botanical garden
Private bathroom bath
Own living room, kitchen, and access to the outside area
Large swimming pool
7 nights accommodation in a luxury double room
Brunch buffet and dinner
